Q Diagnosis of high cholesterol

The diagnosis of high cholesterol levels is based on a simple blood test. Usually a complete Lipid profile is advised to test the levels of different components of cholesterol and triglycerides. Total cholesterol levels should be less than 200 mg/dl. LDL levels less than 100 mg/dL ( 2.6 mmol/L) are considered optimal. An acceptable HDL range is between 40- 60 mg/dL (1.04-1.56 mmol/L). Triglyceride levels should be maintained less than 150 mg/dl. High levels of HDL have a protective effect against heart disease whereas high levels of LDL and triglycerides increase the risk of heart disease and stroke.

Q Whats the treatment of nervousness?

Nervousness by itself is not considered a serious problem. If nervousness is related with an anxiety disorder treatment is needed. The Nervousness refers to fearful thoughts with basic physical symptoms. The most important tool for reducing nervousness is exercise. It allows you to easily reduce your nervousness because it increases production of relaxing neurotransmitters while simultaneously burning hormones caused by stress and tiring the muscles so that anxiety symptoms are less severe. Sleep deprivation has a profound effect on nervousness. So sound sleep at least for 7 to 8 hours is necessary. Nervousness may be produced due to empty time, so stating busy is helpful to reduce it. Get yourself involved in work. Take interest in your hobby. Writing a diary is also good way as it provides a mental outlet. Consultation with a doctor is necessary if the symptoms are not controlled and are causing disturbance in mental and physical health.

Q Does vaginal cream cause breast growth in men?

What exactly do you mean by vaginal cream? In any case, gynaecomastia (breast growth in men) is genetic and has no co relation with any cream.

Q My two year daughter fell from the slide this morning. In evening she passed white stool with bad smell.

Episode of fall and the white stool does not seem to be connected. But at the same time white coloured stool can not be ignored. Stool gets its normal yellow- brown colour due to bile. White colour stool indicate that either the bile is not produced or it is obstructed. Hence it should be evaluated by the doctor. Consult your family physician at the earliest.

Q Are anabolic steroids addictive?

Anabolic steroids are synthetic version of male sex hormone testosterone. It is prescribed in several medical conditions where there is muscle loss. However it can be abused by athletes and bodybuilders to enhance their performance. Thus they have the potential of being addictive.

Q Split ends in my hair !! Any treatment?

Splint ends are caused due to dryness and damage to hairs. Factors that can cause dryness and damage to hair are over exposure to sun rays, poor nutrition, excessive use of chemical based hair products, use of hair dryers, etc. Here we are also listing some general tips to improve your hair health: Warm oil massage, regular trimming of hair, minimizing use of hair dryers or styling products, following a balanced and nutritious diet, covering your hair properly while going out in sun and avoid combing hair when they are wet.

Q My mother in law is suffering from TB and not able to take any medicine for that. What should be done ?

TB is a curable disease only if the treatment course of 6-9 months is completed. There is no other way to cure it. Why exactly is your mother in law not able to take medicines?

Q Is any side effect of masturbatiion?

Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure. It is a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a persons lifetime as a part of normal sexual behavior. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or if it is done compulsively and/or interferes with daily life and activities. Hence, it is advisable to indulge in masturbation only when you are sexually excited and not as a daily habit.

Q What Psychological Factors Contribute to Mental Illness?

The reasons which cause mental illness- Significant interpersonal loss and family instability, such as death of loved one, misfortune, poor relationship with family, domestic partner violence, separation, and divorce, emotional detachment have all been identified as risk factors. Financial stress, unemployment, and a drop in socioeconomic status can also be triggers for mental illness. This is also the case for a range of acute and chronic health problems, such as pain syndromes, or diagnoses of conditions like HIV or cancer. Some mental illnesses have been linked to an abnormal balance of brain chemicals called neurotransmitters. Neurotransmitters help nerve cells in the brain communicate with each other. If these chemicals are out of balance or are not working properly, messages may not make it through the brain correctly, leading to symptoms of mental illness. In addition, defects in or injury to certain areas of the brain also have been linked to some mental conditions.

Q Is dotted condoms give more pleasure than plain condom??

Sexual pleasure is every ones subjective feeling. Nothing is universal when it comes to sex or sexual pleasure. But to see an average, it is true that variation in sexual intercourse like using dotted condoms increase pleasure for many women. Dotted condoms are made for more pleasure as they have rough texture which may increase the sensations while intercourse. But it will vary with a women whether she enjoys it or not. Some women can still enjoy plain condoms than any other variety.