Q What is considered a serious mental illness?

Mental illnesses are serious medical illnesses. They cannot be overcome through "will power" and are not related to a persons "character" or intelligence. Serious mental illnesses include major depression, schizophrenia, bipolar disorder, obsessive compulsive disorder (OCD), panic disorder, post traumatic stress disorder (PTSD) and borderline personality disorder. The good news about mental illness is that recovery is possible. According SMI patient having 2-3 following mental symptoms persistent more than 1 year considered as serious mental illness- 1.Feeling, Mood, and Affect: Uncontrolled emotion. Marked change in mood. Depression and/or anxiety incapacitated person. Emotional responses are inappropriate to the situation. 2. Thinking: Severe impairment in concentration, persistence, and pace. Frequent or consistent interference with daily life due to impaired thinking. Presence of delusions and/or hallucinations. Frequent substitution of fantasy for reality. 3. Family: Disruption of family relationships. Family does not function as a unit and experiences frequent turbulence. 4. Interpersonal: Lacks close friends or group affiliations. Socially isolated. 5. Role Performance: Individual is unable to meet usual expectations. Unable to obtain or maintain employment and/or conduct daily living chores such as care of immediate living environment. 6. Socio-legal: Inability to maintain conduct within the limits prescribed by law, rules, and strong mores. Disregard for safety of others. Destructive to property. Involvement with law enforcement. 7. Self Care/Basic Needs: Disruption in the ability to provide for his/her own needs such as food, clothing, shelter, and transportation. Assistance required in obtaining housing, food and/or clothing. Unable to maintain hygiene, diet, clothing, and prepare food.

Q Is there any reliable tips to reduce weight as I am working woman and do not find time for exercise but yes if you can suggest diet I can follow

When it comes to losing weight, good eating plan and regular exercise schedule go hand in hand. It is not possible to achieve permanent result by substituting one for another. Along with healthy eating a minimum of 150 mins of exercise in a week can make huge difference. As far as eating healthy is concerned you can make following changes in your routine. Instead of three large meals, have 5-7 small meals. Replace refined foods with whole grain foods. For example replacing white bread with brown bread. Include plenty of fresh fruits and green veggies in your meal. Avoid intake of processed foods, junk foods and sugary drink. Make sure your there is some amount of protein rich food in your breakfast, lunch and dinner. Foods such as eggs, chicken, fish, milk, cheese, curd, paneer are good source of proteins.

Q Can eating plain cornstarch be harmful?

Cornstarch is a commonly used cooking ingredient. It is safe to eat plain cornstarch. This is unlikely to cause significant health concerns.

Q What is juvenile diabetes?

Type-I diabetes in children is called as juvenile diabetes. Here pancrease fails to produce insulin needed for digesting sugar and thus insulin replacement is required.

Q Sir, My dad has HIV positive..What is the treatment for me? What are the precautions should be taken for family members to be free from HIV?

Just because your father is HIV positive, it doesnt mean that you too are. Yet, you must get tested once to confirm. The only precaution to be taken by you and your family members is to avoid sharing razors with him. The biggest risk is to your mother due to sexual intercourse. It can be prevented if they always use condoms. The rule of thumb is that there should be blood to blood contact with him. All other activities such as sharing food, hugging, kissing, sleeping or any other family activity with your father is absolutely safe.

Q Whats causing my palpitations and how can I get rid of them?

The causes for palpitations are - strong emotions such as anxiety, fear, or stress; palpitations often occur during panic attacks; caffeine, nicotine, alcohol, or illegal street drugs such as cocaine; some medical conditions, including thyroid disease, a low blood sugar level, anemia, low blood pressure, fever, and dehydration; hormone changes associated with menstruation, pregnancy or menopause etc. In most cases, palpitations are found to be harmless and often go away on their own. Treatment depends on the cause of your palpitations. Some lifestyle changes like exercise and yoga and quitting smoking and alcohol help a lot.

Q Do children outgrow headaches?

It will depend upon the type of headache your child has and the gender. For eg: Boys outgrow migraine by the time they reach high school, however in girls they get severe by that age due to hormonal changes.rnrn 

Q Do I need a tetanus jab (vaccine) after an accident or injury?

Yes. It is necessary to get an injection of TT after an accident or injury. Because the bacteria of tetanus are present in the soil which can infect you if not vaccinated.

Q I ate viagra 100 mg tablets before 10 min i want the effects out from my body. How can i do this?

You cant really do much. Just wait for the effects to pass. They should wear off in about 4 hours.

Q what is fever? what are the signs and symptoms of fever?

Fever or pyrexia is an elevation of body temperature above the normal range of 36.5-37.5 °C (97.7-99.5 °F). Fever is a common symptom of many medical conditions. The signs and symptoms of fever are termed as sickness behaviour which include lethargy, depression, anorexia, sleepiness, hyperalgesia, and the inability to concentrate. Additionally, local symptoms arising due to the cause of fever are usually present.