Q Whats causing my palpitations and how can I get rid of them?

The causes for palpitations are - strong emotions such as anxiety, fear, or stress; palpitations often occur during panic attacks; caffeine, nicotine, alcohol, or illegal street drugs such as cocaine; some medical conditions, including thyroid disease, a low blood sugar level, anemia, low blood pressure, fever, and dehydration; hormone changes associated with menstruation, pregnancy or menopause etc. In most cases, palpitations are found to be harmless and often go away on their own. Treatment depends on the cause of your palpitations. Some lifestyle changes like exercise and yoga and quitting smoking and alcohol help a lot.

Q How contraceptive implant works?

Contraceptive implants contains synthetic version of the hormone progesterone which is released at slow rate. The released hormone provides contraception in following ways: stops ovulation, prevents sperms form meeting the egg by making cervical mucus thick and prevents implantation by making the lining of the uterus thin.rnrn 

Q how to do anal sex? does it creat any problem?

Anal sex is practiced by many heterosexuals, as well as homosexual couples. The anal area has many erotic nerve endings in both men and women. Because of this, many couples (heterosexual or homosexual) can derive pleasure from some form of bottom stimulation. Anal sex should be avoided by couples in which one of the partners has been diagnosed with an STI until the treatment has proven to be effective. In order to make anal sex safer, the couple must ensure that the anal area is clean and the bowel empty and the partner on whom anal penetration occurs should be able to relax. Regardless of whether anal penetration occurs by using a finger or the penis, the condom is the best barrier method to prevent transmission of STI. Since the rectum can be easily damaged, the use of lubricants is highly recommended even when penetration occurs by using the finger. Especially for beginners, using a condom on the finger is both a protection measure against STI and a lubricant source. Most condoms are lubricated and they allow less painful and easier penetration. Anal stimulation with a sex toy requires similar safety measures to anal penetration with a penis, in this case using a condom on the sex toy in a similar way. It is important that the man washes and cleans his penis after anal intercourse if he intends to penetrate the vagina. Bacteria from the rectum are easily transferred to the vagina, which may cause vaginal infections. When anal-oral cos ntact occurs, protection is required since this is a risky sexual behavior in which illnesses as Hepatitis A or STIs can be easily transmitted, as well as enteric infections. The dental dam or the plastic wrap[citation needed] are effective protection means whenever anilingus is performed. Anal sex has a number of health risks. Anal intercourse is the riskiest form of sexual activity for several reasons, including the following: The anus lacks the natural lubrication the vagina has. Penetration can tear the tissue inside the anus, allowing bacteria and viruses to enter the bloodstream. This can result in the spread of sexually transmitted infections including HIV. Exposure to the human papillomavirus (HPV) may also lead to the development of anal warts and anal cancer. Using lubricants can help some, but doesnt completely prevent tearing. The tissue inside the anus is not as well protected as the skin outside theanus. Our external tissue has layers of dead cells that serve as a protective barrier against infection. The tissue inside the anus does not have this natural protection, which leaves it vulnerable to tearing and the spread of infection. The anus was designed to hold in feces. Repetitive anal sex may lead to weakening of the anal sphincter, making it difficult to hold in feces until you can get to the toilet. The anus is full of bacteria. Even if both partners do not have a sexually-transmitted infection or disease, bacteria normally in the anus can potentially infect the giving partner. Practicing vaginal sex after anal sex can also lead to vaginal and urinary tract infections.

Q How to avoid dandfuff?

There are many reasons for dandruff - Stress, nutritional deficiencies, excessive dryness of the scalp, fungal infection, vitamin C deficiency, pregnancy, long illness, thyroid imbalance, as well as hair damage caused by procedures like hair coloring/dyeing, bleaching, straightening, perming, etc. You can do following things to prevent hair loss: Getting proper nutrition is essential for healthy hair. Water, protein, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair. Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth. Take 10-12 jaswand (hibiscus) flower +200gm methi (fig) seeds soaked in coconut oil for 7 days then boil it sleeve it and use it daily for head massage it prevent hair loss, promote new hair growth and hairs become thick and restrict dandruff formation. In a week massage your scalp with yoghurt(curd) or aloe-Vera pulp or neem leaves paste which has antibacterial properties which help to clear dandruff formation. Instead of using chemical shampoo, use rita to wash the hairs; take 7-8 rita soaked for whole night boil in the morning in water gently massage and wash the hairs with this mixture.Gentle combing or brushing of your hair will help break up hardened oils that clog your pores. It is recommended that you comb or brush 100-200 strokes in the morning and at night. Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair. Tight fitting caps and hats will cause poor circulation in your scalp and will also cause buildup of sweat and grime. Take plenty of water keep yourself hydrated. Take care.

Q Can HIV spread from kissing?

In most cases HIV virus is not transmitted through saliva. The saliva of an infected person does contain HIV, but the virus is only present there in very small quantities making it next to impossible for the disease or virus to be passed on to another in that way. For instance in the case of two people kissing, if both partners were to have large open sores in their mouths, or if they had severely damaged or bleeding gums then they might transmit the virus through the act of mouth to mouth kissing.

Q What are the results of less secretions of thyroid in infants? What causes this?

Reduced secretion of thyroid hormone in infants can caused due to following factors: congenital absence of thyroid gland, disorder related to pituitary gland, problem related to thyroid gland and problems related to thyroid hormones. Severely low levels of thyroid hormones can result in retarded physical and mental growth.rnrn 

Q How does aids kill cells in immune system?

The AIDS is caused by the virus HIV, which attacks the CD4 cell (T-cells) of the immune system. Because, CD4 cells have a specific protein for the HIV. The HIV also affects other cells like B cells and macrophages which are the main part of the immune system. Thus, limiting the action of the immunity of the affected individual. Due to decreased immunity, the individual is prone to any infection leading to further decline in the health status of the individual. In most of the cases, the individual dies due to some other infection to the AIDS patient.

Q What kind of diet is not advisable for when you have pain in neck and shoulder?

Unhealthy diet and lifestyle are on second rank when it come to pain in body like neck and shoulder pains. Modern food habits are actually producing harmful effect on body by promoting accumulation of toxins in body. These type of food include: chocolates, ice-creams, food containing caffeine, highly processed food, canned or preserved food specifically with MSG, junk food or fast food, food high in sodium and sugar, high fat dairy products, meat, cigarette, wine, beer or any other alcoholic drink etc. These type of food in diet put your body under constant metabolic stress and promote production and accumulation of unhealthy chemicals or toxins in your body. This combined stresses, irritate and spasms nerves and skeletal muscles resulting in pain. So, healthy way to avoid or reduce neck and shoulder pain is to eat healthy, well cooked, preferably home made and fresh food including lots of veges and fruits.

Q My flaccid penis size is just 3 inch and erect measures upto 4.8-5.2. My parents forcing me to marry next year. I am 27 year old. Will i be able to have a sex with my wife with this size. Plz help me

Yes. You have got absolutely normal size of penis. As only 1 inch of the outer part in female vagina is sensitive, you need not worry about the length of penis. Erection is important than the size which will ensure a healthy sexual intercourse. More over love making skill is more important than size of penis.

Q What is natural family planning?

Natural Family Planning ( NFP) is the term for certain methods used to achieve and avoid pregnancies. These methods are based on observation of the naturally occurring signs and symptoms of the fertile and infertile phases of a womans menstrual cycle. Couples using NFP to avoid pregnancy abstain from intercourse and genital contact during the fertile phase of the womans cycle. No drugs, devices, or surgical procedures are used to avoid pregnancy.