Q My nails are brittle and de-shaped especially toe how can I deal with it?

Most common causes for the condition are- hypothyroidism, iron and vitamin deficiencies, inadequate protein intake, dehydration, etc. Here are some of the tips for you- Take well balanced nutritious diet. Include protein rich foods like lean meats, eggs, chicken, fish, legumes, pulses, milk and milk products in your meals. Keep your nails short. Get your blood tested for thyroid function.

Q I have an undefined scratches in my both under arms

This itching underarm is medically known as pruritus. The symptoms experienced due to itchy armpits vary according to the underlying condition. You may experience itching accompanied with redness, soreness, swelling and scarring. Scratching the itch may temporarily relieve the symptoms, although it can cause an infection through the lacerations caused by scratching. Unclean hygeine, candida infections, inverse psoriasis, dermatitis may cause this. The deoderants and antiperspirants may cause the pruritus as it is directly applied over skin. Itching under the armpits is not natural and should not be ignored. As it is treatable, if you are suffering from this condition, it is best that you seek medical treatment to prevent discomfort associated with this irritation.

Q My 22 months old boy still has anterior fontanelle open. Is it a concern

In most cases anterior fontanelle closes between the age of 7-19 months. Delay in closure can be due to causes like premature birth, intrauterine growth retardation, downs syndrome, etc. I would suggest that you get your child examined by a pediatrician to rule any abnormality.

Q My wife is not able to absorb the sperm after relationship and thats way she is not able to get pregnant.

After sexual intercourse it is normal for some amount of seminal fluid to ooze out from the vagina. This will not affect your wifes chance of getting pregnant. However if you are trying since more than a year and have not succeed than it is necessary that both of you get yourself examined. For female examination like ultrasonography and for males semen analysis is recommended.

Q Does moon phase has some connection with mental illness?

There are studies which states that symptoms of a person suffering from mental illness aggravates during full moon. There are also studies which say that moon phases only has effect on schizophrenic patients. However, many recent studies have found no co-relation between the moon phases and mental illnesses.

Q hi i having a white substance formation in my penis. my age is 26

You are probably referring to smegma- which are normal secretions of the penis, which when not cleaned accumulate as a white substance under the foreskin. The solution is very simple- everyday ehile bathing or otherwise, retract your foreskin and gently clean the penis underneath. It should disappear in a few days.

Q Dry cough to cure for 30-year-old, some home remedies

Here are some natural home remedies for curing a dry cough: - Mix 3 tablespoon of lemon juice, 1 cup honey, and 1/4 cup warm water and take two teaspoons daily - Peel a small piece of fresh ginger. Add honey with it - Add a gram of turmeric powder to a teaspoon of honey - This is very useful for a dry cough. CAUTION: Any cough persisting more than a week, accompanied by headache or fever, and any cough which is productive of thick yellow or green mucous should be evaluated by a doctor.

Q What can i do if my child is overweight?

Overweight children are more likely to grow up into overweight adults, so your concern for raised weight of child is appropriate. It is usually better that the child maintains their current weight while they continue to grow in height. Making changes to your family~s lifestyle can make a real difference to your child~s weight. Eat regular meals, together as a first step towards a healthier diet. Use homemade food rather than relying on ready-made meals to help you to lower the fat and sugar content in your meals. Avoid the diet like snacks and meals that are high in fat or sugar, such as chocolate, biscuits, sweets and fizzy drinks, and aim to replace these with healthier alternatives such as fruits. Exercise is helpful to burn extra calories in your child. Kindly focus on light exercises done by your child like standing up, moving around, walking at a slow pace and less energetic play. Also active play (such as hide and seek and stuck in the mud), fast walking, riding a bike, dancing, swimming, climbing, skipping rope, gymnastics are helpful depending upon the age.

Q Whats causing my palpitations and how can I get rid of them?

The causes for palpitations are - strong emotions such as anxiety, fear, or stress; palpitations often occur during panic attacks; caffeine, nicotine, alcohol, or illegal street drugs such as cocaine; some medical conditions, including thyroid disease, a low blood sugar level, anemia, low blood pressure, fever, and dehydration; hormone changes associated with menstruation, pregnancy or menopause etc. In most cases, palpitations are found to be harmless and often go away on their own. Treatment depends on the cause of your palpitations. Some lifestyle changes like exercise and yoga and quitting smoking and alcohol help a lot.

Q I get angry very often. How can I control my anger?

Getting angry is normal. One needs to concentrate not on "not feeling angry" or "controlling anger" but on how to manage that anger correctly. First of all try to identify the things, people, or situations that trigger anger. You can even keep a dairy. Note the ways in which you react to these situations. Then look for alternative ways of responding to the same situations. Practice this alternative adaptive response till it becomes a part of your nature. Recognizing anger and triggers, practicing alternatives and doing this persistently with positive attitude is the key.