Q My Grandmother slipped in our bathroom last week. After the incident she is facing some problem while walking, when asked she said her thigh is giving some amount of pain. I tried to arrange a massager but she did not like and nor did she allowed to continue it further. Now its been 2 weeks she is suffering from this issue? Please assist me further as soon as possible.?

Please get x-rays as soon as possible if you havent. It will tell you the cause of the pain. In old age fractures are very common even with mild injuries. Do not massage until the x-rays are said to be normal by a doctor. Mean while you can give her pain medicines and cold fomentation at the affected site.

Q Split ends in my hair !! Any treatment?

Splint ends are caused due to dryness and damage to hairs. Factors that can cause dryness and damage to hair are over exposure to sun rays, poor nutrition, excessive use of chemical based hair products, use of hair dryers, etc. Here we are also listing some general tips to improve your hair health: Warm oil massage, regular trimming of hair, minimizing use of hair dryers or styling products, following a balanced and nutritious diet, covering your hair properly while going out in sun and avoid combing hair when they are wet.

Q Is ensure a safe drink to have while on both chemo and radiation for metastasized stomach cancer? I have read articles stating that ensure is filled with sugar, which can actually be counterproductive in cancer patients

Ensure drink can be had as a supplement to regular meals but not as a replacement. It is best to stick to actual food in order to get energy and necessary nutrition. As long as you have a small quantity (1 serving a day), you shouldnt face any problems. However, there is a possibility of Ensure interacting with certain medications, so it is imminent to discuss this issue with your treating physician.

Q can sugar causes depression?

Studies suggest diet high in refined sugar can cause depression. Lots of refined sugar is linked with depression because it not only supply very little in the way of nutrients but they also use up the mood enhancing vitamin B. In fact, a study published in British Journal of Psychiatry found that those who had a diet which contained a lot of processed foods had a 58% increased risk for depression, whereas those whose diet could be described as containing more whole foods had a 26% reduced risk for depression.

Q What is a kleptomaniac?

Kleptomania is a complex disorder characterized by repeated attempts of stealing (especially invaluable things). It is often seen in patients who are chemically dependent or who have a swings in mood, anxiety, or eating disorder. Other coexisting mental disorders may include major depression, panic attacks, social phobia, anorexia nervosa and obsessive compulsive disorder. People with this disorder have an overwhelming urge to steal and get a thrill from doing so. The recurrent act of stealing may be restricted to specific objects and settings,

Q I am married and I still dont have baby

Difficult in conceiving is called as infertility. Causes of primary infertility in females are: irregular menses, hormonal imbalance, being obese, thyroid disorder, PCOD, diabetes, birth defects, etc. In males the cause of infertility are: hormonal imbalance, poor quality and quantity of sperms, birth defects, impotence, retrograde ejaculation, etc. If it is been more than one year since you are trying for pregnancy then you should consult a gynecologist. Preliminary test like sonography for female partner and semen analysis for male partner will help to identify the probable cause.

Q I have a sweaty palms and feet plz tell me right cure for it thanks

Sweating on palms and feet can be due to several reasons like nervousness, anxiety, panic attacks, excitement, due to certain foods or as a result of some underlying disease. Identifying and treating the underlying cause is the best solution. Treatment options include use of antiperspirants, iontophoresis, medications and surgery. Consult a dermatologist to help you with this. Till then you can try these home remedies: Soaking your hands in a solution of water + baking soda or water + black tea will reducing sweating when done regularly. Avoid putting your hands in pockets in order to hide them. It will worsen your situation. For your feet sweat: wear well fitted shoes. Whenever possible remove your shoes and air your feet. Wash your feet after you come home. Try to avoid wearing same shoes every day so that they get enough time to dry up.

Q What tips do you have for someone with Social Anxiety?

At first, being social when youre feeling anxious is challenging. As difficult or painful as it may seem initially, dont avoid situations that trigger your symptoms. By regularly facing these kinds of situations, youll continue to build and reinforce your coping skills. The following techniques can help you begin to face situations that make you nervous: Prepare for conversation. For instance, read the newspaper to identify an interesting story you can talk about. 1. Focus on personal qualities you like about yourself. 2. Practice relaxation exercises. 3. Adopt stress management techniques. 4. Set realistic goals. 5. Pay attention to how often the embarrassing situations youre afraid of actually take place. You may notice that the scenarios you fear usually dont come to pass. 6. When embarrassing situations do happen, remind yourself that your feelings will pass, and you can handle them until they do. 7. Develop coping skills- Hang out with people whom with you feel comfortable, Joining a group that offers opportunities to improve communication and public speaking skills, remind yourself that you can get through anxious moments, that your anxiety is short-lived. 8. Take good sleep and healthy diet. Psychiatric counselling and medicine helps to deal with anxiety. Finally positive thinking and building self-confidence is the key to fight against your anxiety. Be confident. All the best.

Q Can kissing catch thrush from a female partner?

Yes. You can catch oral thrush by kissing from a female partner. The fungus causing the disease is present in the oral cavity of the patient and can easily spread to other during kissing.

Q Is dotted condoms give more pleasure than plain condom??

Sexual pleasure is every ones subjective feeling. Nothing is universal when it comes to sex or sexual pleasure. But to see an average, it is true that variation in sexual intercourse like using dotted condoms increase pleasure for many women. Dotted condoms are made for more pleasure as they have rough texture which may increase the sensations while intercourse. But it will vary with a women whether she enjoys it or not. Some women can still enjoy plain condoms than any other variety.