Q If someone has diabetes what fruits they suppose to eat?
Any and every kind of fruit which is fresh or canned or frozen and without any added sugar can be eaten. Fruits are rich source of vitamins, antioxidants, minerals and fibres. But since fruits contain carbohydrate you should consider it in your total daily carbohydrate intake. Following are few examples of common fruits: apple, banana, all berries, dates, dried fruits, fig, grape fruit, grapes, kiwi, orange, papaya, peaches, pineaaaple, plums, watermelons.