Q Caffeine overdose? Last week, friday i took 3 jet-alert caffeine pills. I was incredibly energetic, and i felt quite good. Later on in the evening, my heart started racing.. All i can say is that friday night was nothing short of hellish. Saturday, i wasn?????
As much period has passed after consumption of caffeine the effects should not disturb you now. Caffeine stimulates the central nervous system, alleviating fatigue, increasing wakefulness, and improving concentration and focus. Hence it caused you feel better. Caffeine intake may cause symptoms like insomnia, nervousness, restlessness, irritability, stomach upset, fast heartbeat, muscle tremors. Kindly do not worry as this is not likely going to cause you any harm. Avoid caffeinated drinks like coffee, tea for few days. Avoid smoking and drinking. Take rest and breath deeply if you feel rapid heart beats. Kindly avoid taking any medication without doctors consultation. Consultation with a physician will also be useful for current situation. Take care.