Q Good morning sir, my wife getting giddiness all the time. She is a govt employee and work under pressure. She is 33, very thin and anemic. Most of the supplement are in effective on her. I request you sir to give her a solution please
The most probable cause for her giddiness is anemia. Treating the cause of her anemia will help in improving her hemoglobin levels. Additionally, since supplement are ineffective in her case you can improve her hemoglobin count by giving her a diet rich in iron. Foods like jaggery, dates, black raisins, sweet potatoes, eggs, cereals, nuts, vegetables like spinach, broccoli, tomatoes, peas are good source of iron. Iron absorption in the body is better if taken along with vitamin C. See to it that she has plenty of citrus fruits such as oranges, strawberries, blueberries, lime juice.