Q I am 32 years old male from india suffered with ulcerative colitis 4-5 years which i cured with naturopathy and ayurveda treatment now i am suffering with fistula and blood pressure. I am 511" height and 38 kg weight which is quite under wight. My blood pressure keeps low ie. 60-80. And hemoglobin is low 9.5 that are low to. I still get blood in the stools may be due to fistula or ulcerative colitis but to often 3-4 time in a month. I have daily habit of regular masturbation.
As per your detail history, low hemoglobin is due to your ulcerative colitis and anal bleeding. There is currently no cure for ulcerative colitis so the aim of treatment is to relieve symptoms during a flare-up and prevent symptoms from returning during remission, by ~maintenance therapy~. Fissures commonly occur due to Stress, Chronic constipation, Chronic diarrhea, Lifting heavy weights regularly, obesity/overweight, Sitting on the toilet for too long, Straining when passing a stool, Anal intercourse, stress, alcohol; find your appropriate and try to correct it. General guidelines to relieve symptoms- 1. Maintain healthy diet habit and be cautious about food infection to stay away from episode of ulcerative colitis. Eating more fiber, such as fresh fruit and vegetables,green leafy vegetables bran;diet can help keep the stools regular and soft. 2.Water is the best drink, take plenty of water. 3.Try not to strain when you go to the toilet 4. Sit in lukewarm water tub daily, it gives soothing effect and reduces pain & burning. 6.Avoid siting for long hours. 7. Avoid junk food, fried food, aerated drinks 8. Avoid alcohol drinking and smoking. Do regular exercise at least for 1/2 hr to regulate your digestive system; yoga is the best option. Have good sleep. Live stress free life. Mastrubation is the natural way to get sexual pleasure, it does not affect your health if you do it in normal limit.