Q Is it true that Probiotics are live bacteria that when ingested benefit a persons health? how?
No. You should know that, salt is not only the source of iodine. There are many other foods which are rich in iodine and supply the optimum iodine for your health, if consumed regularly. So, no need to worry, if you take less salt in your diet. Instead, it is preventive against the hypertension, if you consume less salt.