Q Is it possible to raise your IQ?

Intelligence is mostly hereditary. Intellectual ability grows until about age 16, and after that changes very little. Practicing various skills which are tested on IQ tests will increase your IQ score some, but it is not likely to increase your intelligence. Intelligence is basically the abilities to learn, to reason, to remember, to think abstractly, to problem-solve, etc. These abilities are very difficult to improve once you are an adult, though you may improve specific skills. E.g. you can improve basic mathematical skills by practicing them often and learning certain mathematical shortcuts, or you can learn to read faster by pushing your reading speed and learning to scan for meaning. Generally, the best way to improve your performance in specific work tasks is to do those tasks a lot. When you do that, you gradually learn the best possible techniques to efficiently and accurately complete that work, in the minimum necessary amount of time.

Q What is a panic attack?

A panic attack is a sudden onset of intense fear or apprehension without any known cause. A panic attack comes suddenly lasts for few minutes and may disappear of its own without any medicine. Sometimes, panic attacks can be very frightening. Some of the symptoms you may experience during the panic attack include - palpitations, sweating, trembling, shortness of breath, a choking sensation, chest pain and feeling sick etc. If the attack is recurrent, it is advised to consult the physician to get the best possible treatment.

Q Any side effects from lip reduction

Any kind of surgical procedure will have some side effects. Common side effects related to lip reduction are difficulty in chewing and speech, swelling, development of scar or lumps, etc.

Q What is undifferentiated schizophrenia?

Undifferentiated-type schizophrenia is characterized by some symptoms seen in other types but not enough of any one of them to define it as a particular type of schizophrenia. It can be described as a mixed clinical syndrome.

Q What are low-glycemic index foods?

Foods that are very slowly absorbed are said to have low glycemic index. These don~t affect blood sugar levels much.

Q I fell on a out stretched hand and my pinkie and wrist hurts badly and the x-ray came up normal. Could I have TFCC?

The TFCC is an abbreviation for triangular fibrocartilage complex. The function of TFCC is to provide stability and smooth movement of the wrist. Injury either due to a fall or while playing a sport can cause pain the TFCC region. However without a physical examination it is difficult to say whether you have develop TFCC or it is a simple strain. So to get correct diagnosis and treatment consult orthopedic physician.

Q 10 months baby having hiccup 6 or 7 times per day

Some of the common causes of hiccup in baby are reflux disorder, cold temperature, breastfeeding. You need not worry unless the hiccups affects your babys sleep or feeding.rnrn 

Q I am having chest pains every day multiple times. Should I be worried? I am 17 years old. They hurt a lot and last from 20 to 45 seconds. I cant move or do anything or it ll hurt.

Having chest pain multiple times may be something you should take it seriously, whatever is the cause. It is advised to consult the physician as early as you can, to rule out the cause. Some of the causes for repeated chest pain include- muscular pain, any injury or trauma, heart burn etc. It is less common to have any underlying heart disease at this age but, the probability is there.

Q What can you tell me about Borderline Personality Disorder?

Borderline personality disorder (BPD) is a Mental Health disorder that generates significant emotional instability. This can lead to a variety of other stressful mental and behavioral problems. When you have borderline personality disorder, you often have an insecure sense of who you are. Your self-image, self-identity or sense of self often rapidly changes. You may view yourself as evil or bad, and sometimes you may feel as if you dont exist at all. An unstable self-image often leads to frequent changes in jobs, friendships, goals and values. This is because people with borderline personality disorder often have difficulty accepting gray areas; things seem to be either black or white. The common symptom of borderline personality disorder are overwhelming feelings of distress, anxiety, worthlessness or anger, difficulty managing such feelings without self-harming, for example by abusing drugs and alcohol or taking overdoses, difficulty maintaining stable and close relationships, sometimes, periods of loss of contact with reality, in some cases, threats of harm to others. Treatment may involve a range of individual and group psychological therapies (psychotherapy) carried out by trained professionals.

Q Body too thin...some diet tips

Weight gain depends upon your diet and exercise pattern. Include calorie and protein rich foods in your diet such as eggs, chicken, fish, milk and milk products, nuts, pulses etc. Every morning have a glass of milk with honey and 2 bananas. Consume handful of mixed nuts everyday. Weight gain should be healthy and hence you should limit your intake of junk food. Instead of 3 large meals have 5-7 small meals. Join a gym and practice weight training under supervision.