Q Body too thin...some diet tips

Weight gain depends upon your diet and exercise pattern. Include calorie and protein rich foods in your diet such as eggs, chicken, fish, milk and milk products, nuts, pulses etc. Every morning have a glass of milk with honey and 2 bananas. Consume handful of mixed nuts everyday. Weight gain should be healthy and hence you should limit your intake of junk food. Instead of 3 large meals have 5-7 small meals. Join a gym and practice weight training under supervision.

Q Who should I consult to help my child if I am concerned about their mental, behavioral, or emotional symptoms?

You should consult a pediatric psychologist or child counselor to solve problems related to your childs mental, behavioral and emotional symptoms.

Q What is hypnotherapy and how does it work?

The practice of promoting healing or positive development in any way is known as hypnotherapy. As such, hypnotherapy is a kind of psychotherapy. Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. Hypnosis is thought to work by altering our state of consciousness in such a way that the analytical left-hand side of the brain is turned off, while the non-analytical right-hand side is made more alert. The conscious control of the mind is inhibited, and the subconscious mind awoken. Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patients behaviour and physical state to alter.

Q Can i catch HPV from oral sex or kissing?

Yes. Sexual contact including oral sex and deep kissing can cause transmission of HPV from one person to another.

Q What is pelvic floor muscle dysfunction?

Pelvic floor muscle dysfunction is a condition in which the muscles of the pelvic floor shows disability to work as they should be. Factors such as being over weight, pregnancy, menopause, disorder of the nerves in the pelvic region can lead to pelvic floor muscle dysfunction. Treatment will be determined by the underlying cause.

Q how to do anal sex? does it creat any problem?

Anal sex is practiced by many heterosexuals, as well as homosexual couples. The anal area has many erotic nerve endings in both men and women. Because of this, many couples (heterosexual or homosexual) can derive pleasure from some form of bottom stimulation. Anal sex should be avoided by couples in which one of the partners has been diagnosed with an STI until the treatment has proven to be effective. In order to make anal sex safer, the couple must ensure that the anal area is clean and the bowel empty and the partner on whom anal penetration occurs should be able to relax. Regardless of whether anal penetration occurs by using a finger or the penis, the condom is the best barrier method to prevent transmission of STI. Since the rectum can be easily damaged, the use of lubricants is highly recommended even when penetration occurs by using the finger. Especially for beginners, using a condom on the finger is both a protection measure against STI and a lubricant source. Most condoms are lubricated and they allow less painful and easier penetration. Anal stimulation with a sex toy requires similar safety measures to anal penetration with a penis, in this case using a condom on the sex toy in a similar way. It is important that the man washes and cleans his penis after anal intercourse if he intends to penetrate the vagina. Bacteria from the rectum are easily transferred to the vagina, which may cause vaginal infections. When anal-oral cos ntact occurs, protection is required since this is a risky sexual behavior in which illnesses as Hepatitis A or STIs can be easily transmitted, as well as enteric infections. The dental dam or the plastic wrap[citation needed] are effective protection means whenever anilingus is performed. Anal sex has a number of health risks. Anal intercourse is the riskiest form of sexual activity for several reasons, including the following: The anus lacks the natural lubrication the vagina has. Penetration can tear the tissue inside the anus, allowing bacteria and viruses to enter the bloodstream. This can result in the spread of sexually transmitted infections including HIV. Exposure to the human papillomavirus (HPV) may also lead to the development of anal warts and anal cancer. Using lubricants can help some, but doesnt completely prevent tearing. The tissue inside the anus is not as well protected as the skin outside theanus. Our external tissue has layers of dead cells that serve as a protective barrier against infection. The tissue inside the anus does not have this natural protection, which leaves it vulnerable to tearing and the spread of infection. The anus was designed to hold in feces. Repetitive anal sex may lead to weakening of the anal sphincter, making it difficult to hold in feces until you can get to the toilet. The anus is full of bacteria. Even if both partners do not have a sexually-transmitted infection or disease, bacteria normally in the anus can potentially infect the giving partner. Practicing vaginal sex after anal sex can also lead to vaginal and urinary tract infections.

Q Is vitiligo curable with herbs?

No it is not curable by herbs. Vtiligo is auto immune or genetic disorder. There are a number of treatments for Vitiligo. Treatment options generally fall into several categories: natural and artificial light therapy, cover ups, and supplements; so consult skin specialist and do needful.

Q When does babys immunity start?

Initially immunity to the baby is provided by the antibodies that are passed on from mother. Immunity is also provided by breast feeding. By the age of 5, most children have a fully developed immune system.

Q My sex capacity is so weak kindly give me a solution

The decrease in sex power has many causes like mental stress, physical weakness, any other illness, early ejaculation due to excessive masturbation, any other medication etc.Here are some of the tips to get rid of it - Spend more time in foreplay. - Avoid taking alcohol and smoking which will cause early ejection, if any. - Do regular meditation and yoga for 30 min a day. That will helps you to keep your mind calm and stress free. - Practice Kegel exercise. In this, you have to alternately contract and relax the muscles used to stop the urination. - Gently massage the groin region with any oil which will increase the blood flow to your groin and help you hold your erection for longer. More over Sexual Health stamina depends on your general health condition so improve your health status by concentrating on diet and exercise which will help to reach desirable result.

Q Why do some people have no compassion?

Compassion is the understanding or empathy for others. Compassion is the emotion that we feel in response to the suffering of others that motivates a desire to help. Different people may be moved by different things. For e.g. a person may have no compassion for beggars but plenty of compassion for street animals. As long as one is able to feel compassion towards a few things, it is considered absolutely normal. However you may find that some people have absolutely no compassion for anything or anyone. This can be due to 2 reasons: genetics or upbringing. Some people may genetically have little or no compassion even though they have had a happy childhood. Whereas some people turn off their emotional response due to bitter experiences in the past. Lack of love and emotional support in childhood can also cause lack of empathy.