Q I get angry very often. How can I control my anger?

Getting angry is normal. One needs to concentrate not on "not feeling angry" or "controlling anger" but on how to manage that anger correctly. First of all try to identify the things, people, or situations that trigger anger. You can even keep a dairy. Note the ways in which you react to these situations. Then look for alternative ways of responding to the same situations. Practice this alternative adaptive response till it becomes a part of your nature. Recognizing anger and triggers, practicing alternatives and doing this persistently with positive attitude is the key.

Q What is the prognosis of a scar?

Once a scar is formed it is permanent. Over a period of time scars may fade to some extent and may become soft, smooth and pale.rnrn 

Q what steps should I take if I think Ive got an STI?

If you think you may have a sexually transmitted infection (STI), go to your GP or local Sexual Health or GUM (genitourinary medicine) clinic. Most STIs can be treated, but its important to get any symptoms checked as soon as possible. The indications of when you should go for checking include pain when passing urine,itching, burning or tingling around your genitals, blisters, sores, spots or lumps around your genitals or anus, black powder or tiny white dots in your underwear (this could be droppings or eggs from pubic lice). Unprotected sexual intercourse with unknown person should also get a checking.

Q A question about heart? If a 17 year old girl have a great pulse 150 hits in a minute means what type of problem she have please answer me

When the heart rate is above 100 per minute when at rest is called as tachycardia. So it is important to know whether the pulse was examined when at rest or after an exertion. If it was measured after an exertion then it should be rechecked when the girl is at rest. However if the resting heart beat per minute is more than 100 than an ECG is required to know the exact cause. However simple causes like fever, diarrhoea, severe infection can also cause tachycardia. Our advice would be that you consult a physician at the earliest.

Q Sir, what is severe eccentric mitral regurgitation which my wife has got in the recent echocardiogram...??

Human heart has four chambers. Between each chambers there are flaps which prevent back flow of blood. Mitral valve is one such flap that is present between left atrium and ventricle. Mitral regurgitation means that mitral valve is not functioning adequately and causing back flow or leakage of blood from left ventricle into the left atrium. Mitral valve prolapse is one the most common cause for this. You must get your wife examined by a cardiologist at the earliest.

Q Diagnosis of high cholesterol

The diagnosis of high cholesterol levels is based on a simple blood test. Usually a complete Lipid profile is advised to test the levels of different components of cholesterol and triglycerides. Total cholesterol levels should be less than 200 mg/dl. LDL levels less than 100 mg/dL ( 2.6 mmol/L) are considered optimal. An acceptable HDL range is between 40- 60 mg/dL (1.04-1.56 mmol/L). Triglyceride levels should be maintained less than 150 mg/dl. High levels of HDL have a protective effect against heart disease whereas high levels of LDL and triglycerides increase the risk of heart disease and stroke.

Q My child drank one full bottle of cough syrup. He has some reactions like swelling on body and face, please advise what to do .

Your child has had an overdose of medication. Rush to the hospital immediately along with the bottle. Any delay can compromise the health of the child.

Q How to care for newly erupting teeth in babies?

Unlike the belief that teeth should be cared for after the first birthday, dental care for kids begins much before the eruption of first tooth. Wipe babys gums daily gently using a damp clean cloth to keep it clean and germ-free.n Try brushing your kids teeth as they erupt using plain water. For kids about 2 years of age, brush the teeth using very tiny amount of tooth paste. Teach the kid to spit.n Don~t be shocked to learn that babies do develop tooth decay in absence of good feeding habits. Do not put baby to sleep with a bottle. Milk left for prolonged time on teeth eats away the enamel leading to discolouration and pitting of front teeth and even cavities. Some babies have neonatal tooth. Consult the dentist if you see one.

Q Are anabolic steroids addictive?

Anabolic steroids are synthetic version of male sex hormone testosterone. It is prescribed in several medical conditions where there is muscle loss. However it can be abused by athletes and bodybuilders to enhance their performance. Thus they have the potential of being addictive.

Q Why do babies spit up?

Spitting up tends to peak at age 4 months, and most babies stop spitting up by age 12 months.nThe reason for it is babies have esophageal valve still in developing phase that means its immature yet so it results in backward flow of food. Until this valve take time to mature, spitting up may be an issue — especially if your baby eats too much or too quickly. Having food too much or hurriedly cause air to get inside babys stomach along with food. While sucking milk from breast or bottle nipple, babies engulf much amount of air too. This is then come out along with some liquid in the form of spitting. Try these tips to help your baby keep his food down: 1. Hold your baby in a fairly upright position when you feed him. 2. Try smaller, more frequent feedings. 3. Frequent burps during and after each feeding can keep air from building up in your babys stomach. 4. Try to avoid distractions or noises while feeding him, which will reduce his air intake.