Q Sir, I am 30 years old.i have made all my checkups for HIV, all reports are ok. I want consult for my lip and for my penis. I had a white tiny dots on my lips inner side and on the head of penis. white dots on penis are from last 3 years and on my lips they are from one month. i dont know how it happens. but sure it occured after intercourse with my wife, some oral sex. i had some neat alcohol on the previous day when white dots appear. kindly please let me know why are these dots are on my lips and penis.

With the description that you gave it feels the the tiny white bumps that you have are fordyce spots. These are visible sebaceous glands that are present on genitals and in mouth. They are harmless and are not due to any disease or illness or sexually transmitted infection. They are benign are do not require any treatment. However exact diagnosis can only be made after an examination.

Q Dental carries severe pain when I have

Dental caries are seen due to the infection of the bacteria. The infection is represnted by an plaque formation and which further leads to tooth decay if not treated in time. You have to take the preventive measures like brushing your teeth and flossing them at least twice a day. If the pain is severe, you must consult the dentist to take the proper treatment and medications.

Q What tips do you have for someone with Social Anxiety?

At first, being social when youre feeling anxious is challenging. As difficult or painful as it may seem initially, dont avoid situations that trigger your symptoms. By regularly facing these kinds of situations, youll continue to build and reinforce your coping skills. The following techniques can help you begin to face situations that make you nervous: Prepare for conversation. For instance, read the newspaper to identify an interesting story you can talk about. 1. Focus on personal qualities you like about yourself. 2. Practice relaxation exercises. 3. Adopt stress management techniques. 4. Set realistic goals. 5. Pay attention to how often the embarrassing situations youre afraid of actually take place. You may notice that the scenarios you fear usually dont come to pass. 6. When embarrassing situations do happen, remind yourself that your feelings will pass, and you can handle them until they do. 7. Develop coping skills- Hang out with people whom with you feel comfortable, Joining a group that offers opportunities to improve communication and public speaking skills, remind yourself that you can get through anxious moments, that your anxiety is short-lived. 8. Take good sleep and healthy diet. Psychiatric counselling and medicine helps to deal with anxiety. Finally positive thinking and building self-confidence is the key to fight against your anxiety. Be confident. All the best.

Q My face gets too many pimples what shall i do to get rid of it?

some tips for acne treatment:-n1. Do not wash your face frequently it can make your face dry. Wash it twice a day .n2. Acne does tend to get worse just before a period. Its because there is a surge in hormone levels at this time.n3. Its important to keep spot-prone areas clean. n4. The skin needs a certain amount of oil to maintain its natural condition, so its best to use gentle soaps and not to scrub your skin too hard when washing.n5. Lifestyle changes that you can make are to apply hot compresses to pustules and cysts, to get facials, and never to pick or squeeze pimples. n6. Eat more fruit and fresh veggies. n7. Avoid overly processed and spicy food.n8. Drink plenty of water. Steam your face so as to open your pores and cleanse them - then rinse with cold water to close your pores and prevent further bacteria getting in there.

Q If I have urinary incontinence will I need to have cystoscopy?

The cystoscopy is one of the methods to diagnose the urinary incontinence. The test is done to find out and if possible remove any abnormality in the urinary tract. Whether you will require this test or not will be decided by your physician.

Q how to do anal sex? does it creat any problem?

Anal sex is practiced by many heterosexuals, as well as homosexual couples. The anal area has many erotic nerve endings in both men and women. Because of this, many couples (heterosexual or homosexual) can derive pleasure from some form of bottom stimulation. Anal sex should be avoided by couples in which one of the partners has been diagnosed with an STI until the treatment has proven to be effective. In order to make anal sex safer, the couple must ensure that the anal area is clean and the bowel empty and the partner on whom anal penetration occurs should be able to relax. Regardless of whether anal penetration occurs by using a finger or the penis, the condom is the best barrier method to prevent transmission of STI. Since the rectum can be easily damaged, the use of lubricants is highly recommended even when penetration occurs by using the finger. Especially for beginners, using a condom on the finger is both a protection measure against STI and a lubricant source. Most condoms are lubricated and they allow less painful and easier penetration. Anal stimulation with a sex toy requires similar safety measures to anal penetration with a penis, in this case using a condom on the sex toy in a similar way. It is important that the man washes and cleans his penis after anal intercourse if he intends to penetrate the vagina. Bacteria from the rectum are easily transferred to the vagina, which may cause vaginal infections. When anal-oral cos ntact occurs, protection is required since this is a risky sexual behavior in which illnesses as Hepatitis A or STIs can be easily transmitted, as well as enteric infections. The dental dam or the plastic wrap[citation needed] are effective protection means whenever anilingus is performed. Anal sex has a number of health risks. Anal intercourse is the riskiest form of sexual activity for several reasons, including the following: The anus lacks the natural lubrication the vagina has. Penetration can tear the tissue inside the anus, allowing bacteria and viruses to enter the bloodstream. This can result in the spread of sexually transmitted infections including HIV. Exposure to the human papillomavirus (HPV) may also lead to the development of anal warts and anal cancer. Using lubricants can help some, but doesnt completely prevent tearing. The tissue inside the anus is not as well protected as the skin outside theanus. Our external tissue has layers of dead cells that serve as a protective barrier against infection. The tissue inside the anus does not have this natural protection, which leaves it vulnerable to tearing and the spread of infection. The anus was designed to hold in feces. Repetitive anal sex may lead to weakening of the anal sphincter, making it difficult to hold in feces until you can get to the toilet. The anus is full of bacteria. Even if both partners do not have a sexually-transmitted infection or disease, bacteria normally in the anus can potentially infect the giving partner. Practicing vaginal sex after anal sex can also lead to vaginal and urinary tract infections.

Q How to avoid dandfuff?

There are many reasons for dandruff - Stress, nutritional deficiencies, excessive dryness of the scalp, fungal infection, vitamin C deficiency, pregnancy, long illness, thyroid imbalance, as well as hair damage caused by procedures like hair coloring/dyeing, bleaching, straightening, perming, etc. You can do following things to prevent hair loss: Getting proper nutrition is essential for healthy hair. Water, protein, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair. Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth. Take 10-12 jaswand (hibiscus) flower +200gm methi (fig) seeds soaked in coconut oil for 7 days then boil it sleeve it and use it daily for head massage it prevent hair loss, promote new hair growth and hairs become thick and restrict dandruff formation. In a week massage your scalp with yoghurt(curd) or aloe-Vera pulp or neem leaves paste which has antibacterial properties which help to clear dandruff formation. Instead of using chemical shampoo, use rita to wash the hairs; take 7-8 rita soaked for whole night boil in the morning in water gently massage and wash the hairs with this mixture.Gentle combing or brushing of your hair will help break up hardened oils that clog your pores. It is recommended that you comb or brush 100-200 strokes in the morning and at night. Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair. Tight fitting caps and hats will cause poor circulation in your scalp and will also cause buildup of sweat and grime. Take plenty of water keep yourself hydrated. Take care.

Q What causes sudden diarrhea in infants?

Common causes for acute diarrhoea in infants are: any infection either viral, bacterial or parasitic etc, change in the babys diet or the breast-feeding mothers diet, any sensitivity to medicines, use of antibiotics by the baby or breast-feeding mother, food allergy or poisoning etc.

Q Do walker and jumper help toddlers to learn walking quicker?

Though walker and baby-buggy are in fashion today, studies say that babies using walker learn to walk late! Walker facilitates babies to move around even before they are ready for it physically. This can lead to unusual patterns of movements and delayed muscle control. Walker and jumper restrict babys movements and do not allow the baby to move around and explore the things surrounding. Baby learns to move quickly when baby is on the floor on his belly, than when he is placed on high chair, walker or baby-buggy.

Q Is caffeine a headache treatment or a headache trigger?

Actually it is both. Caffeine can cure as well as cause headaches. It will depend upon individual body response whether it will acts as reliever or a trigger for headache.