Q My face gets too many pimples what shall i do to get rid of it?

some tips for acne treatment:-n1. Do not wash your face frequently it can make your face dry. Wash it twice a day .n2. Acne does tend to get worse just before a period. Its because there is a surge in hormone levels at this time.n3. Its important to keep spot-prone areas clean. n4. The skin needs a certain amount of oil to maintain its natural condition, so its best to use gentle soaps and not to scrub your skin too hard when washing.n5. Lifestyle changes that you can make are to apply hot compresses to pustules and cysts, to get facials, and never to pick or squeeze pimples. n6. Eat more fruit and fresh veggies. n7. Avoid overly processed and spicy food.n8. Drink plenty of water. Steam your face so as to open your pores and cleanse them - then rinse with cold water to close your pores and prevent further bacteria getting in there.

Q Hairfall after delivery is it common how can i deal with it?

A hair cycle consists of 3 phases: anagen (growing), catogen (stoppage of growth and blood supply) and telogen(resting) phases. Normally upto 90% of hair are in the growing phase, 10-14% in the resting phase and 1-2% in the falling phase. Pregnancy and childbirth are stressful events for the body which pushes a lot of hair prematurely in the resting phase (telogen effluvium). This results in a large quantity of sudden hairfall. However, dont worry, this condition is temporary. In six months, the hair reverts back to its normal growth cycle. In the meanwhile, make sure you eat a healthy, well-balanced diet and remain stress free.

Q What is lactational infertility? can I do unprotected intercourse with my wife if she is lactating?

Lactational amenorrhea is the temporary postnatal infertility that occurs when a woman is amenorrheic (not menstruating) and fully breastfeeding. If a woman is exclusively breastfeeding, then this period lasts for upto 14 months. This is a natural family planning method and you can have unprotected intercourse with your wife during the first 6 months after childbirth. After this, the risk of pregnancy increases and another contraception measure is preferable.

Q My left testicle divided into two parts this is a problem or not

Since how much time does the testicle appear like this? Is it by birth? Is there pain or swelling? Is there difficulty in urination too? Are there any other symptoms? It may be the swelling known as Orchitis. If the swelling is painful, it could be due to an infection. Injury may sometimes cause swelling giving such an appearance. Kindly consult a surgeon or a physician for proper diagnosis & treatment.

Q I have a pimples around the penis head how can i get rid of it?

Are you sexually active? You could be suffering from a simple folliculitis, other skin diseases or an STD (sexually transmitted disease). To diagnose it correctly, physical examination of the lesions is essential. Please consult urologist for the same. The treatment will depend upon the diagnosis.

Q How to avoid dandfuff?

There are many reasons for dandruff - Stress, nutritional deficiencies, excessive dryness of the scalp, fungal infection, vitamin C deficiency, pregnancy, long illness, thyroid imbalance, as well as hair damage caused by procedures like hair coloring/dyeing, bleaching, straightening, perming, etc. You can do following things to prevent hair loss: Getting proper nutrition is essential for healthy hair. Water, protein, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair. Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth. Take 10-12 jaswand (hibiscus) flower +200gm methi (fig) seeds soaked in coconut oil for 7 days then boil it sleeve it and use it daily for head massage it prevent hair loss, promote new hair growth and hairs become thick and restrict dandruff formation. In a week massage your scalp with yoghurt(curd) or aloe-Vera pulp or neem leaves paste which has antibacterial properties which help to clear dandruff formation. Instead of using chemical shampoo, use rita to wash the hairs; take 7-8 rita soaked for whole night boil in the morning in water gently massage and wash the hairs with this mixture.Gentle combing or brushing of your hair will help break up hardened oils that clog your pores. It is recommended that you comb or brush 100-200 strokes in the morning and at night. Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair. Tight fitting caps and hats will cause poor circulation in your scalp and will also cause buildup of sweat and grime. Take plenty of water keep yourself hydrated. Take care.

Q How can i overcome intrusive thoughts?

The person having anxiety has to cope with intrusive thoughts. To overcome intrusive thoughts, it is important to realise that you are in complete control of yourself. People with intrusive obsessive thoughts are gentle and non-violent. You have to believe in yourself. It is you, who can help yourself and no one else. Try to solve the thoughts "logically" by telling yourself some positive statements. You have to relax yourself and give out the negative energy stored in your body and mind. It is advised to have a change in the attitude. A change in attitude will quickly disarm the emotional reaction you are having to the fearful thoughts.

Q I am 69 year old, my hands start trembling whenever I am writing any thing which medicine should I take? what is parkinsons disease?

Trembling or shaking of hands is called as tremors. There are variety of tremors found and so variety of causes are there for its occurance. If you are suufering from tremors only when you write something, then these can be: Intentional tremors that occur at the end of any purposeful movements, Cerebellar tremors represented as intetional tremors, postural tremor that occur in particular posture of hand or leg against gravity, benign essential tremors occuring at older age and are inherited from family, tremors due to increased thyroid functioning, tremors due to reduced blood sugar levels, tremors as a result of alohol withdrawal or due to alcohol consumption, it can be a side effect of certain medicines, or it can be a task specific tremors. To prescribe you any medicines, it is necessary to evaluate your symptoms in more detailed way including evaluation by physical examination, which will be best achieved if you see your physician or a neurologist. Perkinsons disease is a degenerative disorder of central nervous system, where brain cells and nervous tissue undergo degeneration, resulting in dopamine deficiency in a patient. If you are trying to link your tremors with parkinsons, then the main differentiating point is parkinsons tremors are observed at rest and not at the time of movements. Further evaluation is needed for proper management.

Q I am allergic to condom what is an alternative ?

If you are allergic to latex condom you can use polyurethane condom. Other options that you can consider is use of spermicidal gel and withdrawal method. For some the spermicidal gel that are used with condom can cause allergic reaction, hence it necessary to rule out that. If you married than you can ask your wife to start oral contraceptive pills.rnrn 

Q Sir, I am tested HIV positive, for almost 3 years i was in a relationship with a boy, but now we broke up and hes getting married to someoneelse. He wants to be sure that hes not HIV positive.... I have asked him to do the CDcount, but is there any other test which can give accurate result... Pls advice.... Also is it possible that after being in relationship with an HIV person one can still result as Negative???

Sexual relationship between HIV positive and HIV negative partners is called as "mixed status" relationship. For mixed-status couples, the possibility of HIV infection is a constant reality. There is always a risk, but it can be minimized. Antiretroviral therapy can lower the viral load and may decrease chance of HIV positive partner transmitting it to the HIV negative partner, but does not prevent it. Safe sex practices and use of condom may lower the risk of transmission. Do not share syringes, water, drug preparation equipment with others. In your case, the boy needs to do HIV test ( it is diagnosed by presence of antibodies to the HIV virus in blood) and also visit a good HIV consultant to get investigated and counseled thoroughly. HIV testing is carried out on voluntary basis with appropriate pre-test and post-test counseling.