Q My pubic area is black due to heavy pigmentation. I want to make it look normal colour

Some amount of hyperpigmentation in pubic area in normal. However if you feel it is excessive or if it is associated with other symptoms then medical help is necessary. If your hyperpigmentation is associated with symptoms like itching, burning, etc then it is suggestive of fungal infection. In that case you will require antifungal medications. If along with pubic area if you also have hyperpigmentation behind neck, in armpits then it is necessary that you get yourself evaluated for diabetes. Topical medications and laser treatment can help you reduce the hyperpigmentation. Consult a cosmetologist.rnrn 

Q Can eating plain cornstarch be harmful?

Cornstarch is a commonly used cooking ingredient. It is safe to eat plain cornstarch. This is unlikely to cause significant health concerns.

Q What tips do you have for someone with Social Anxiety?

At first, being social when youre feeling anxious is challenging. As difficult or painful as it may seem initially, dont avoid situations that trigger your symptoms. By regularly facing these kinds of situations, youll continue to build and reinforce your coping skills. The following techniques can help you begin to face situations that make you nervous: Prepare for conversation. For instance, read the newspaper to identify an interesting story you can talk about. 1. Focus on personal qualities you like about yourself. 2. Practice relaxation exercises. 3. Adopt stress management techniques. 4. Set realistic goals. 5. Pay attention to how often the embarrassing situations youre afraid of actually take place. You may notice that the scenarios you fear usually dont come to pass. 6. When embarrassing situations do happen, remind yourself that your feelings will pass, and you can handle them until they do. 7. Develop coping skills- Hang out with people whom with you feel comfortable, Joining a group that offers opportunities to improve communication and public speaking skills, remind yourself that you can get through anxious moments, that your anxiety is short-lived. 8. Take good sleep and healthy diet. Psychiatric counselling and medicine helps to deal with anxiety. Finally positive thinking and building self-confidence is the key to fight against your anxiety. Be confident. All the best.

Q is epilepsy treatable?

Rather to say curable, epilepsy is very well treatable with medication (anti-epileptic drugs). Epilepsy is the disorder of the brain and central nervous system where abnormal electrical impulse leads to uncontrolled, involuntary movement of the body. The balance between the factors that begin electrical activity and factors that restrict it is lost, resulting in the body jerking. Several reasons are cited for the cause of the disease like neurocysticercosis (worms from intestine reach brain), tuberculosis of brain, brain tumour, brain stroke and even genetic. In most of the cases, the cause of the fits remains unknown. Neurologist would be able to select the best medication depending on the type of epilepsy and also age and sex of patient. The medicines are required to be taken for long-term without any discontinuation. Avoid driving, swimming and hazardous activities, as occurrence of seizures during these activities can be dangerous. With all above simple management you can live normal life with Epilepsy.

Q What are the symptoms of kidney failure?

Symptoms may vary form person to person. Usually kidney failure is asymptomatic in early stage but as disease progresses symptoms become prominent. Sign and symptoms include nausea, vomiting, loss of appetite, fatigue, weakness, changes in urine output, fluid retention, swelling over ankles and feet, shortness of breath, persistent itching, hiccups, high blood pressure, difficult concentration, abnormal heart rhythms, sleep problems. If left untreated life threatening circumstances may develop.

Q My grand dad is 86 years now, he had got a 2nd heart attack, and the doctor is telling he should undergo an angioplasty . Is it required ? or any other simple operation can he go trough as he is aged

Angioplasty is required when the vessels carrying blood to the heart are narrowed due to blockage. The amount of blockage will decide whether your grandfather requires an angioplasty or not. Angioplasty is a simple and safe procedure. Do not worry.

Q Can a girl get pregnant from semen on her buttocks?

No. But if the semen rolls down to the vagina then there is a chance of getting pregnant.

Q How can I tell when Im ovulating?

Ovulation usually occurs 12-15 days before your period starts. So if your periods are regular, you can easily determine your ovulation period by subtracting 14 days from the expected date of the next menstrual cycle. One in 5 women experience mild abdominal cramps when they are ovulating. You can also use a basal body thermometer to check your basal body temperature which shows the lowest reading followed by a sudden rise when you ovulate. During ovulation, your cervix becomes softer and gives out more discharge (mucus) than normal. You can also buy ovulation kit available in chemist to determine your ovulation.

Q How can I enlarge my breast

Regular exercise is the only natural option to get your breast size increased. Push ups and pectoral muscle exercise may help you to gain the breast muscles. Plunge bras, water bras, and push-up bras can be used and these usually add a cup size to what you already have. Silicone pads can be bought to be put inside a bra as well. Breast implant surgery is one option to help you in this regard.

Q Whats the treatment of nervousness?

Nervousness by itself is not considered a serious problem. If nervousness is related with an anxiety disorder treatment is needed. The Nervousness refers to fearful thoughts with basic physical symptoms. The most important tool for reducing nervousness is exercise. It allows you to easily reduce your nervousness because it increases production of relaxing neurotransmitters while simultaneously burning hormones caused by stress and tiring the muscles so that anxiety symptoms are less severe. Sleep deprivation has a profound effect on nervousness. So sound sleep at least for 7 to 8 hours is necessary. Nervousness may be produced due to empty time, so stating busy is helpful to reduce it. Get yourself involved in work. Take interest in your hobby. Writing a diary is also good way as it provides a mental outlet. Consultation with a doctor is necessary if the symptoms are not controlled and are causing disturbance in mental and physical health.