Q How to treat an oat allergy?

In an acute episode use of over the counter antihistamines are beneficial. As far as prevention is considered the best way is to avoid eating oats. Cereals, cereal bars, cookies and other similar foods are main sources of oats and hence should be avoided. Rice, potatoes, fruits contain many of the same health benefits as oats and can be substituted for oats.

Q I am diabetic and having erectile dysfunction and very late ejaculation. I do not have babies planning due to it. Why is erectile dysfunction caused in diabetes? What can I do?

Uncontrolled diabetes causes damage to small blood vessels and the nerves that control erection. Damage to these blood vessels and nerves leads to the development of erectile dysfucntion. As far as fathering a child is concerned if you have healthy sperm quantity and quality you need not worry. For erectile dysfunction it is necessary that you keep your blood sugar levels under control. Treatment options include oral medications, penis pumps, surgery and implants. Consult an andrologist to know what treatment option will suit you best.

Q What Psychological Factors Contribute to Mental Illness?

The reasons which cause mental illness- Significant interpersonal loss and family instability, such as death of loved one, misfortune, poor relationship with family, domestic partner violence, separation, and divorce, emotional detachment have all been identified as risk factors. Financial stress, unemployment, and a drop in socioeconomic status can also be triggers for mental illness. This is also the case for a range of acute and chronic health problems, such as pain syndromes, or diagnoses of conditions like HIV or cancer. Some mental illnesses have been linked to an abnormal balance of brain chemicals called neurotransmitters. Neurotransmitters help nerve cells in the brain communicate with each other. If these chemicals are out of balance or are not working properly, messages may not make it through the brain correctly, leading to symptoms of mental illness. In addition, defects in or injury to certain areas of the brain also have been linked to some mental conditions.

Q What types of tests are used to evaluate patients with pelvic and abdominal pain?

To find out the cause of pelvic and abdominal pain your doctor will do physical examination to determine the location of the pain. Based upon that your doctor may order investigation. Investigations will include blood tests and imaging studies like x-ray, CT scan, MRI scan, ultrasound study. In female a pap smear may be ordered.rnrn 

Q What is "Selective Mutism"?

Selective mutism is a condition in which a person who is normally capable of speech is unable to speak in given situations or to specific people. Selective mutism usually begins in childhood. It usually co-exists with shyness or social anxiety. Its important to understand that when the mutism happens, the child is not voluntarily refusing to speak but is literally unable to speak, feeling frozen. In time, they learn to anticipate the situations that provoke mutism and do all they can to avoid them. Example: selective mutism while interacting with the opposite sex. Other attributes of children or adults with selective mutism are nervousness, socially awkward, clingy, excessively shy or withdrawn, stubborn or aggressive. Behavioral therapy forms the mainstay of treatment with medications used in a few older patients. Most children will work their way through SM with sympathetic support, although they may remain reserved and anxious in social situations.

Q I have sagging breast, since 2 years. I m very concerned about my sagging breast.

There is not much you can do about sagging other than gym exercise which will tone up the muscles and make breasts firm. Wear well fitting bra and sports bra during any strenuous physical activity. Breast lift surgery may help you to recover the condition to some extent.

Q Suffering from fibromyalgia since last 12 years fade up of that now please suggest solution

We can understand your despair about your condition. Fibromyalgia syndrome is characterized by generalised pain, hypersensitive and painful response to pressure, joint stiffness, chronic fatigue and sleep disturbances. Also it is commonly associated with psychological disorders like depression. As it is a complex syndrome and has no specific cause, it is one of medically not fully understood syndromes, as a result there is no universally accepted permenant cure for this condition. The aim in management of it is to alleviate the pain and other associated symptoms of this condition. This include various methods that collectively will give relief from symptoms. The methods include cognitive behaviopural therapy, prescribed medicines, exercise(specially aerobic). FM is not a fatal condition and is not prograssive. So, if you maintain healthy lifestyle including exercise, eat healthy and balanced diet, get an adequate sleep, and stay away from stress and depression, it can get better over a time. Trying complemetary or alternative therapies is definitely a thing to consider. You can choose any from a variety, like Ayurveda, Homoeopathic, Accupressure or accupuncture, massage therapies, physiotherapy, herbs etc. These are proved to be effective in many such patients.

Q what is sex ?

Sex is an activity initiated with foreplay and ends with sexual intercourse inorder to satisfy sexual urge. The sexual relationship can be developed between two person of the opposite gender or of the same gender. There are different ways to have sex such as vaginal, anal and oral. Sex can include two phases first is foreplay and second intercourse. Foreplay involves kissing, cuddling, touching etc. While intercourse means penetration of mens erect penis into females vagina in case of vaginal sex.

Q Sir, My dad has HIV positive..What is the treatment for me? What are the precautions should be taken for family members to be free from HIV?

Just because your father is HIV positive, it doesnt mean that you too are. Yet, you must get tested once to confirm. The only precaution to be taken by you and your family members is to avoid sharing razors with him. The biggest risk is to your mother due to sexual intercourse. It can be prevented if they always use condoms. The rule of thumb is that there should be blood to blood contact with him. All other activities such as sharing food, hugging, kissing, sleeping or any other family activity with your father is absolutely safe.

Q How to avoid dandfuff?

There are many reasons for dandruff - Stress, nutritional deficiencies, excessive dryness of the scalp, fungal infection, vitamin C deficiency, pregnancy, long illness, thyroid imbalance, as well as hair damage caused by procedures like hair coloring/dyeing, bleaching, straightening, perming, etc. You can do following things to prevent hair loss: Getting proper nutrition is essential for healthy hair. Water, protein, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair. Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth. Take 10-12 jaswand (hibiscus) flower +200gm methi (fig) seeds soaked in coconut oil for 7 days then boil it sleeve it and use it daily for head massage it prevent hair loss, promote new hair growth and hairs become thick and restrict dandruff formation. In a week massage your scalp with yoghurt(curd) or aloe-Vera pulp or neem leaves paste which has antibacterial properties which help to clear dandruff formation. Instead of using chemical shampoo, use rita to wash the hairs; take 7-8 rita soaked for whole night boil in the morning in water gently massage and wash the hairs with this mixture.Gentle combing or brushing of your hair will help break up hardened oils that clog your pores. It is recommended that you comb or brush 100-200 strokes in the morning and at night. Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair. Tight fitting caps and hats will cause poor circulation in your scalp and will also cause buildup of sweat and grime. Take plenty of water keep yourself hydrated. Take care.