Q Can you have a normal ECG but an abnormal chest X-ray ?

Yes. This can happen. As both the investigations serve different purposes. ECG is restricted to evaluate and diagnose heart conditions. It does not give an idea about other structures in your chest cavity. But a chest X-ray is more elaborated and preliminary examination to detect any problems inside thoracic cage. Most commonly chest X-ray is advised to see lung condition, but its scope does not limit there. A normally functioning heart with problems to other organs and spaces inside chest cavity can give normal ECG with an abnormal chest X-ray.

Q What is an ECG?

An electrocardiogram (ECG) is a record of the electrical activity of the heart. It is recorded by means of an instrument known as the electrocardiograph. It is recorded in the form of waves on a graphic thermal paper. Interpretations are done to diagnose various heart conditions with the help of ECG.

Q Very severe spasms in calf muscles every night. I am 35 year old woman always remain over worked

Excessive physical exertion, dehydration, deficiency of potassium, magnesium or calcium, poor blood circulation are some of the causes of cramps in calf region. However excessive physical exertion seems to be the probable cause in your case. Following tips may help: follow a well balanced diet, include foods like banana, coconut water regularly in your meals, stay well hydrated, include some stretching exercise in your routine, give hot fomentation over the calf muscle. If all these measures do not help consult your physician to prescribe you medications.rnrn 

Q hi, My husband underwent piles surgery on last tuesday and was there in hospital for 2 more days. He got discharged yesterday(thursday). but he is having great problem in passing the stools. He almost faints and become soo weak after going to bathroom. He is havings sitz bath, applying cream and taking tablets also. But still the problem exists. Please help and tell us how can he reduce pain while passing the stool.

He will have the pain and difficulty for more 3-4 days. You have to give him more liquid diet and water which will ease the stool formation and relieve the pain. Give him more fibre containing food to prevent the constipation. Take the medicines regularly as prescribed. Give him a glass of buttermilk or a small bowl of yogurt everyday proper digestion of the food. Let him do some exercise for about 30 min a day regularly like walking, cycling or swimming etc after the recovery. Avoid the alcohol and smoking. If the problem persists longer, then consult the surgeon.

Q How to avoid dandfuff?

There are many reasons for dandruff - Stress, nutritional deficiencies, excessive dryness of the scalp, fungal infection, vitamin C deficiency, pregnancy, long illness, thyroid imbalance, as well as hair damage caused by procedures like hair coloring/dyeing, bleaching, straightening, perming, etc. You can do following things to prevent hair loss: Getting proper nutrition is essential for healthy hair. Water, protein, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair. Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth. Take 10-12 jaswand (hibiscus) flower +200gm methi (fig) seeds soaked in coconut oil for 7 days then boil it sleeve it and use it daily for head massage it prevent hair loss, promote new hair growth and hairs become thick and restrict dandruff formation. In a week massage your scalp with yoghurt(curd) or aloe-Vera pulp or neem leaves paste which has antibacterial properties which help to clear dandruff formation. Instead of using chemical shampoo, use rita to wash the hairs; take 7-8 rita soaked for whole night boil in the morning in water gently massage and wash the hairs with this mixture.Gentle combing or brushing of your hair will help break up hardened oils that clog your pores. It is recommended that you comb or brush 100-200 strokes in the morning and at night. Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair. Tight fitting caps and hats will cause poor circulation in your scalp and will also cause buildup of sweat and grime. Take plenty of water keep yourself hydrated. Take care.

Q What tips do you have for someone with Social Anxiety?

At first, being social when youre feeling anxious is challenging. As difficult or painful as it may seem initially, dont avoid situations that trigger your symptoms. By regularly facing these kinds of situations, youll continue to build and reinforce your coping skills. The following techniques can help you begin to face situations that make you nervous: Prepare for conversation. For instance, read the newspaper to identify an interesting story you can talk about. 1. Focus on personal qualities you like about yourself. 2. Practice relaxation exercises. 3. Adopt stress management techniques. 4. Set realistic goals. 5. Pay attention to how often the embarrassing situations youre afraid of actually take place. You may notice that the scenarios you fear usually dont come to pass. 6. When embarrassing situations do happen, remind yourself that your feelings will pass, and you can handle them until they do. 7. Develop coping skills- Hang out with people whom with you feel comfortable, Joining a group that offers opportunities to improve communication and public speaking skills, remind yourself that you can get through anxious moments, that your anxiety is short-lived. 8. Take good sleep and healthy diet. Psychiatric counselling and medicine helps to deal with anxiety. Finally positive thinking and building self-confidence is the key to fight against your anxiety. Be confident. All the best.

Q Tips to remove unwanted hair on chest ?

Hair removing has several options. You can remove the unwanted hairs by gently shaving or using hair removing creams. Wax like Cold wax, warm wax, hot wax can be used sometimes. You can also go for laser reduction of hairs by an expert. Electrolysis or thermolysis (short wave) is used on fine or blonde hairs.

Q Do children outgrow headaches?

It will depend upon the type of headache your child has and the gender. For eg: Boys outgrow migraine by the time they reach high school, however in girls they get severe by that age due to hormonal changes.rnrn 

Q I have a sweaty palms and feet plz tell me right cure for it thanks

Sweating on palms and feet can be due to several reasons like nervousness, anxiety, panic attacks, excitement, due to certain foods or as a result of some underlying disease. Identifying and treating the underlying cause is the best solution. Treatment options include use of antiperspirants, iontophoresis, medications and surgery. Consult a dermatologist to help you with this. Till then you can try these home remedies: Soaking your hands in a solution of water + baking soda or water + black tea will reducing sweating when done regularly. Avoid putting your hands in pockets in order to hide them. It will worsen your situation. For your feet sweat: wear well fitted shoes. Whenever possible remove your shoes and air your feet. Wash your feet after you come home. Try to avoid wearing same shoes every day so that they get enough time to dry up.

Q 22 year girl have white discharge continuously. How we can prevent it? In last 3 months, she has lost more than 10 kg weight.

Some amount of vaginal discharge is normal and is seen in most females. It is the response of body to maintain internal hygiene. However if the discharge is constant, foul smelling, causes itching, is blood stained then it is a matter to worry. Bacterial, fungal and parasitic infection of the vaginal area are common causes. It is necessary that you get yourself examined by a gynecologist. Try and maintain hygiene in the genital area. Wear loose cotton under garments. Stay well hydrated. Avoid douching and using deodorant pads and tampons.