Q i m 32 years serving army officer ..had a brain stroke 1 and a half year back..have recoverd a lot..started breathing on my own started eating,i do walk but with support..i remember everythng i write i can do calculations and my speech is slur.will i be alright

Being patient is the key word. Follow your routine and exercise schedule. Take medicine on time. You will definitely recover from this. You can take help of speech therapy for your slurred speech.

Q Diagnosis of high cholesterol

The diagnosis of high cholesterol levels is based on a simple blood test. Usually a complete Lipid profile is advised to test the levels of different components of cholesterol and triglycerides. Total cholesterol levels should be less than 200 mg/dl. LDL levels less than 100 mg/dL ( 2.6 mmol/L) are considered optimal. An acceptable HDL range is between 40- 60 mg/dL (1.04-1.56 mmol/L). Triglyceride levels should be maintained less than 150 mg/dl. High levels of HDL have a protective effect against heart disease whereas high levels of LDL and triglycerides increase the risk of heart disease and stroke.

Q What is G-spot? Where exactly is it located?

G-spot is an erotic spot in females. It is a bean-sized mass supposed to be located on upper surface of vagina exactly behind the urinary opening. The presence of this G-spot is still dubious and controversial.

Q How is jaggery different from sugar?

Jaggery is much more complex than sugar and takes longer time to digest and provides energy slowly for longer time. It does not have harmful effects on the body; but, this does not qualify jaggery to be safe for diabetics.

Q What are the symptoms of HIV and when do they appear?

Most people who are infected with HIV experience a short, flu-like illness that occurs two to six weeks after infection. After this, HIV often causes no symptoms for several years. Its seen that most of people who are infected with HIV experience this illness. The most common symptoms are fever (raised temperature), sore throat, body rash. Other symptoms can include tiredness, joint pain, muscle pain, swollen glands (nodes).

Q Can eating plain cornstarch be harmful?

Cornstarch is a commonly used cooking ingredient. It is safe to eat plain cornstarch. This is unlikely to cause significant health concerns.

Q What is pelvic floor muscle dysfunction?

Pelvic floor muscle dysfunction is a condition in which the muscles of the pelvic floor shows disability to work as they should be. Factors such as being over weight, pregnancy, menopause, disorder of the nerves in the pelvic region can lead to pelvic floor muscle dysfunction. Treatment will be determined by the underlying cause.

Q What is a panic attack?

A panic attack is a sudden onset of intense fear or apprehension without any known cause. A panic attack comes suddenly lasts for few minutes and may disappear of its own without any medicine. Sometimes, panic attacks can be very frightening. Some of the symptoms you may experience during the panic attack include - palpitations, sweating, trembling, shortness of breath, a choking sensation, chest pain and feeling sick etc. If the attack is recurrent, it is advised to consult the physician to get the best possible treatment.

Q What are the incubation periods for infections?

Incubation period is the time between exposure to an infectious disease and the appearance of the first signs or symptoms of the same. Different infections have different incubation period.

Q Body too thin...some diet tips

Weight gain depends upon your diet and exercise pattern. Include calorie and protein rich foods in your diet such as eggs, chicken, fish, milk and milk products, nuts, pulses etc. Every morning have a glass of milk with honey and 2 bananas. Consume handful of mixed nuts everyday. Weight gain should be healthy and hence you should limit your intake of junk food. Instead of 3 large meals have 5-7 small meals. Join a gym and practice weight training under supervision.