Q Body too thin...some diet tips

Weight gain depends upon your diet and exercise pattern. Include calorie and protein rich foods in your diet such as eggs, chicken, fish, milk and milk products, nuts, pulses etc. Every morning have a glass of milk with honey and 2 bananas. Consume handful of mixed nuts everyday. Weight gain should be healthy and hence you should limit your intake of junk food. Instead of 3 large meals have 5-7 small meals. Join a gym and practice weight training under supervision.

Q Can stress cause weigh gain? How is stress related to weight gain? How to prevent it?

Yes stress is the major cause for weight gain! People turn to food for comfort whenever they feel stressed and tend to overeat. To make it worse, often we choose junk food. So, one, we eat unnecessarily without being hungry and two, junk food means much more added calories than needed.n Over a period, the caloric imbalance leads to weight gain and eventually elevates risk of diseases such as hypertension, diabetes, and heart disease.n Now that you know, choose healthy alternatives like an apple or roasted almonds next time you feel stressed and are tempted to eat!n Moreover, try alternate ways like going for a walk or dancing to the tunes of some soothing music. This will not only relieve stress but will give bonus benefit by burning excess calories.

Q What is juvenile diabetes?

Type-I diabetes in children is called as juvenile diabetes. Here pancrease fails to produce insulin needed for digesting sugar and thus insulin replacement is required.

Q Can stress and anxiety cause rash?

Yes. Corelation between the mind and the skin has long been established. Stress and anxiety can cause skin rashes (urticaria/hives) in some people. Additionally, stress can also worsen certain skin conditions such as eczema and psoriasis.

Q Can rubbing penis on vagina result in pregnancy?

Yes. Rubbing penis on vagina can result in pregnancy as the lubricating fluid produced may contain sperms.

Q My first day of periods was 9 may 2013, ended on 11 may 2013, me and my husband had unprotected sex on 19 may 2013. So can i have the chance to conceive?

There are chances of conception. If you miss a period, wait for a week and carry out Urine pregnancy test.

Q Why do kids suck thumb? Does it mean that they are hungry?

Babies suck thumb because thumb sucking has a soothing and calming effect on them. No, it does not always suggest that the kid is hungry. Thumb sucking around the feeding time could indicate that the kid is hungry, but not otherwise.n Babies may suck thumb when they are lonely, bored, or sleepy too! This habit usually stops by the age of 3 to 6 years.n Some babies develop habit of thumb sucking right in the womb!

Q What about soy and thyroid health?

The available research suggests that soy may not affect thyroid function, especially in those who have a normal thyroid. Those who have an existing thyroid problem and take medications for their thyroid must avoid it or consume after an interval. The reason being, soy may affects the absorption rate of the medicine is the GI tract.

Q What are the incubation periods for infections?

Incubation period is the time between exposure to an infectious disease and the appearance of the first signs or symptoms of the same. Different infections have different incubation period.

Q can inhale not exhale,cough only during night feeling lack of energy

The symptom you have descrirbed may be due to pathologies related with respiratory system and the organ involved is trachea, lung or diaphragm. It may be due to an infection with bacteria or virus and it may acute or chronic. You require physical examination by a consultant to rule out the cause. A diet lacking certain nutrients can also contribute to a chronic cough. If your body has deficiency of iron, swelling and irritation in the back of your throat could be a symptom, which can lead to coughing at night. The condition is also associated with weakness many times. An iron supplement may be all you need in this case.