Q What is pelvic floor muscle dysfunction?

Pelvic floor muscle dysfunction is a condition in which the muscles of the pelvic floor shows disability to work as they should be. Factors such as being over weight, pregnancy, menopause, disorder of the nerves in the pelvic region can lead to pelvic floor muscle dysfunction. Treatment will be determined by the underlying cause.

Q Why do some people have no compassion?

Compassion is the understanding or empathy for others. Compassion is the emotion that we feel in response to the suffering of others that motivates a desire to help. Different people may be moved by different things. For e.g. a person may have no compassion for beggars but plenty of compassion for street animals. As long as one is able to feel compassion towards a few things, it is considered absolutely normal. However you may find that some people have absolutely no compassion for anything or anyone. This can be due to 2 reasons: genetics or upbringing. Some people may genetically have little or no compassion even though they have had a happy childhood. Whereas some people turn off their emotional response due to bitter experiences in the past. Lack of love and emotional support in childhood can also cause lack of empathy.

Q My wife is breastfeeding. Can she take iron and calcium medicine. My baby is 11 months old

If she has deficiency then she can take. It is actually advisable for a lactating woman to have calcium supplement. Also encourage her to have well balanced and nutritious diet.

Q Are anabolic steroids addictive?

Anabolic steroids are synthetic version of male sex hormone testosterone. It is prescribed in several medical conditions where there is muscle loss. However it can be abused by athletes and bodybuilders to enhance their performance. Thus they have the potential of being addictive.

Q What about soy and thyroid health?

The available research suggests that soy may not affect thyroid function, especially in those who have a normal thyroid. Those who have an existing thyroid problem and take medications for their thyroid must avoid it or consume after an interval. The reason being, soy may affects the absorption rate of the medicine is the GI tract.

Q How to avoid dandfuff?

There are many reasons for dandruff - Stress, nutritional deficiencies, excessive dryness of the scalp, fungal infection, vitamin C deficiency, pregnancy, long illness, thyroid imbalance, as well as hair damage caused by procedures like hair coloring/dyeing, bleaching, straightening, perming, etc. You can do following things to prevent hair loss: Getting proper nutrition is essential for healthy hair. Water, protein, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair. Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth. Take 10-12 jaswand (hibiscus) flower +200gm methi (fig) seeds soaked in coconut oil for 7 days then boil it sleeve it and use it daily for head massage it prevent hair loss, promote new hair growth and hairs become thick and restrict dandruff formation. In a week massage your scalp with yoghurt(curd) or aloe-Vera pulp or neem leaves paste which has antibacterial properties which help to clear dandruff formation. Instead of using chemical shampoo, use rita to wash the hairs; take 7-8 rita soaked for whole night boil in the morning in water gently massage and wash the hairs with this mixture.Gentle combing or brushing of your hair will help break up hardened oils that clog your pores. It is recommended that you comb or brush 100-200 strokes in the morning and at night. Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair. Tight fitting caps and hats will cause poor circulation in your scalp and will also cause buildup of sweat and grime. Take plenty of water keep yourself hydrated. Take care.

Q is epilepsy treatable?

Rather to say curable, epilepsy is very well treatable with medication (anti-epileptic drugs). Epilepsy is the disorder of the brain and central nervous system where abnormal electrical impulse leads to uncontrolled, involuntary movement of the body. The balance between the factors that begin electrical activity and factors that restrict it is lost, resulting in the body jerking. Several reasons are cited for the cause of the disease like neurocysticercosis (worms from intestine reach brain), tuberculosis of brain, brain tumour, brain stroke and even genetic. In most of the cases, the cause of the fits remains unknown. Neurologist would be able to select the best medication depending on the type of epilepsy and also age and sex of patient. The medicines are required to be taken for long-term without any discontinuation. Avoid driving, swimming and hazardous activities, as occurrence of seizures during these activities can be dangerous. With all above simple management you can live normal life with Epilepsy.

Q Do men suffer from menopause like women?

The phase of life similar to menopause is called as andropause in men. It is marked by lethargy, sadness, weariness, lack of drive, irritability, poor concentration and sometimes loss of sexual desire in middle-aged men. This leads to boredom, lack of fitness, heavy drinking and lack of self-esteem.n Though, male menopause is controversial, as there isn~t any calculable fall in the levels of male hormones in middle age like females have fall in sex hormones drastically, yet it is advised that men experiencing the symptoms should exercise regularly and eat healthy, nurture a hobby, and have a peaceful mind and renew interest in life.

Q Tips to remove unwanted hair on chest ?

Hair removing has several options. You can remove the unwanted hairs by gently shaving or using hair removing creams. Wax like Cold wax, warm wax, hot wax can be used sometimes. You can also go for laser reduction of hairs by an expert. Electrolysis or thermolysis (short wave) is used on fine or blonde hairs.

Q What can i do if my child is overweight?

Overweight children are more likely to grow up into overweight adults, so your concern for raised weight of child is appropriate. It is usually better that the child maintains their current weight while they continue to grow in height. Making changes to your family~s lifestyle can make a real difference to your child~s weight. Eat regular meals, together as a first step towards a healthier diet. Use homemade food rather than relying on ready-made meals to help you to lower the fat and sugar content in your meals. Avoid the diet like snacks and meals that are high in fat or sugar, such as chocolate, biscuits, sweets and fizzy drinks, and aim to replace these with healthier alternatives such as fruits. Exercise is helpful to burn extra calories in your child. Kindly focus on light exercises done by your child like standing up, moving around, walking at a slow pace and less energetic play. Also active play (such as hide and seek and stuck in the mud), fast walking, riding a bike, dancing, swimming, climbing, skipping rope, gymnastics are helpful depending upon the age.