Q Is it possible to raise your IQ?

Intelligence is mostly hereditary. Intellectual ability grows until about age 16, and after that changes very little. Practicing various skills which are tested on IQ tests will increase your IQ score some, but it is not likely to increase your intelligence. Intelligence is basically the abilities to learn, to reason, to remember, to think abstractly, to problem-solve, etc. These abilities are very difficult to improve once you are an adult, though you may improve specific skills. E.g. you can improve basic mathematical skills by practicing them often and learning certain mathematical shortcuts, or you can learn to read faster by pushing your reading speed and learning to scan for meaning. Generally, the best way to improve your performance in specific work tasks is to do those tasks a lot. When you do that, you gradually learn the best possible techniques to efficiently and accurately complete that work, in the minimum necessary amount of time.

Q how to do anal sex? does it creat any problem?

Anal sex is practiced by many heterosexuals, as well as homosexual couples. The anal area has many erotic nerve endings in both men and women. Because of this, many couples (heterosexual or homosexual) can derive pleasure from some form of bottom stimulation. Anal sex should be avoided by couples in which one of the partners has been diagnosed with an STI until the treatment has proven to be effective. In order to make anal sex safer, the couple must ensure that the anal area is clean and the bowel empty and the partner on whom anal penetration occurs should be able to relax. Regardless of whether anal penetration occurs by using a finger or the penis, the condom is the best barrier method to prevent transmission of STI. Since the rectum can be easily damaged, the use of lubricants is highly recommended even when penetration occurs by using the finger. Especially for beginners, using a condom on the finger is both a protection measure against STI and a lubricant source. Most condoms are lubricated and they allow less painful and easier penetration. Anal stimulation with a sex toy requires similar safety measures to anal penetration with a penis, in this case using a condom on the sex toy in a similar way. It is important that the man washes and cleans his penis after anal intercourse if he intends to penetrate the vagina. Bacteria from the rectum are easily transferred to the vagina, which may cause vaginal infections. When anal-oral cos ntact occurs, protection is required since this is a risky sexual behavior in which illnesses as Hepatitis A or STIs can be easily transmitted, as well as enteric infections. The dental dam or the plastic wrap[citation needed] are effective protection means whenever anilingus is performed. Anal sex has a number of health risks. Anal intercourse is the riskiest form of sexual activity for several reasons, including the following: The anus lacks the natural lubrication the vagina has. Penetration can tear the tissue inside the anus, allowing bacteria and viruses to enter the bloodstream. This can result in the spread of sexually transmitted infections including HIV. Exposure to the human papillomavirus (HPV) may also lead to the development of anal warts and anal cancer. Using lubricants can help some, but doesnt completely prevent tearing. The tissue inside the anus is not as well protected as the skin outside theanus. Our external tissue has layers of dead cells that serve as a protective barrier against infection. The tissue inside the anus does not have this natural protection, which leaves it vulnerable to tearing and the spread of infection. The anus was designed to hold in feces. Repetitive anal sex may lead to weakening of the anal sphincter, making it difficult to hold in feces until you can get to the toilet. The anus is full of bacteria. Even if both partners do not have a sexually-transmitted infection or disease, bacteria normally in the anus can potentially infect the giving partner. Practicing vaginal sex after anal sex can also lead to vaginal and urinary tract infections.

Q What causes a rash on babies elbow?

While most rashes are not serious, a few need close attention as blisters can indicate a serious infection, like a bacterial infection or herpes. Small red or purplish dots can be caused by a viral or bacterial infection. In the first few months of a babys life, any rash associated with other symptoms (such as fever, poor feeding, lethargy, or cough) needs to be evaluated by a doctor as soon as possible. Acne or pink pimples can be caused due to blocked pores on babies elbow. The moisture on elbow creates fungal infections as candidiasis. Dry, sensitive skin, and sometimes allergies may create red, itchy patches as in eczema. Other rashes like erythema toxicum-red blotches on skin, salmon patches-nest of blood vessels, mongolian spots-melanin deficiency are commonly seen in children and most of the times needs no treatment and get cured by the age.

Q When is herpes contagious? I have not had an outbreak of genital herpes in years but i do take valtrex if i feel an outbreak may be coming on. If i take valtrex as needed and i do not have an outbreak, am i still contagious?

Genital herpes is the most contagious when the lesions are active and a few days before that. However, an infected person can potentially be shedding the virus all his life. Since, the virus is spread by direct skin to skin contact, it is very easy to spread it through intercourse or oral sex. Thus, protect your partner by always using a condom.

Q Is it normal for a 12-year-old boy to play and fondle with his penis?

Its normal for kids of of all age groups to play with genitals out of curiosity about their growing body. This is seen in both boys and girls. Younger kids do it because they feel good about the way it feels. It is not harmful or abnormal in anyway. Do not get angry or reprimand your child. Try and educate them that it might lead to infection sometimes. Some kids even do it to seek attention but this is rare.

Q Is it safe to wear contact lenses continuously?

It depends upon what material your contact lens is made up of. If you have silicone hydro gel lens than you can wear them continuously. However if it is the conventional lens than it is advisable that you dont wear them for long time and remove them before going to bed.rnrn 

Q How to control thyroid in pregnency

Thyroid control will require intake of thyroid medication. Medication will depend upon the type of thyroid disorder such as hyperthyroidism or hypothyroidism. Hence you should consult your family physician at the earliest as uncontrolled thyroid disease can affect the fetus.

Q I am a 24 yr old female who is always tired and "out of it". No matter how much sleep I get, energy drinks/vitamins I take I am always exhausted, have no motivation, distracted, cranky and not myself. I am limited in the foods I can eat because of food allergies and have been feeling these effects since the 2 years since I was diagnosed with allergies. Can you suggest anything to help? I want to feel like a normal human being again.

The cause of your condition may be due to excess intake of caffeine or alcohol, excess physical activities etc. Irregular food habits, some medical conditions related with liver, lungs, anaemia, diabetes are associated with these. Psychological conditions as anxiety, stress may cause your symptoms many times. As you have got food allergy try to cope up with your diet first. May be due to the allergy you are unable to take sufficient and proper diet. Consultation with a dietitian may be helpful. Regular exercise may help you better. If sleeping is not causing comfort for you learn better ways to relax. Try yoga or meditation. Maintain a reasonable work and personal schedule.

Q Is vitamin C a stimulant?

No vitamin C is not a stimulant. It is a water soluble vitamin and an antioxidant. Functions of vitamin C is to boost immunity, increase absorption of iron, helps in collagen formation and fight free radical attack.

Q whar is the meaning of ESR

The erythrocyte sedimentation rate (ESR), also called a sedimentation rate or Westergren ESR, is the rate at which red blood cells sediment in a period of one hour. The ESR is increased by any cause or focus of inflammation. The ESR is increased in pregnancy, inflammation, anemia or rheumatoid arthritis, and decreased in polycythemia, sickle cell anemia, hereditary spherocytosis, and congestive heart failure.