Q Does smoking can lower sperm count?

Apart from the other major side effects of smoking, prolonged smoking can affect sperms. The effect is seen on the quantity as well as quality. Smoking can decrease the motitlity of the sperms. So if you are worried that your chance of being a father will be blown away with the puff then it is the right time either to reduce or quit smoking.

Q Though it takes lots of courage to commit suicide why suicidal people are called coward?

Committing suicide is considered wrong and unjustifiable. Suicide gives up all your future, everything you could have done, because you cant put up with the past or the present. People usually commit suicide when they lack the courage to go on. Its like giving up on the hope that things will ever get better. Under the influence of emotional despair, a suicidal person kills himself in total disregard for those who care for him, those who would have helped him. However at the same time, it is not right to call suicidal people cowards. In fact, they need maximum help and support from those around them. One should lend them a helping hand until they start feeling better about themselves and the situations in their life. There is light at the end of the tunnel. It is important for suicidal people to remember, "this too, shall pass."

Q My Grandmother slipped in our bathroom last week. After the incident she is facing some problem while walking, when asked she said her thigh is giving some amount of pain. I tried to arrange a massager but she did not like and nor did she allowed to continue it further. Now its been 2 weeks she is suffering from this issue? Please assist me further as soon as possible.?

Please get x-rays as soon as possible if you havent. It will tell you the cause of the pain. In old age fractures are very common even with mild injuries. Do not massage until the x-rays are said to be normal by a doctor. Mean while you can give her pain medicines and cold fomentation at the affected site.

Q When do most girls start shaving their underarms?

It is completely a matter of personal choice and clothing preferences. You may start as soon as you notice a lot of hair growth. Most girls start doing around the onset of their first menstrual period.

Q What tips do you have for someone with Social Anxiety?

At first, being social when youre feeling anxious is challenging. As difficult or painful as it may seem initially, dont avoid situations that trigger your symptoms. By regularly facing these kinds of situations, youll continue to build and reinforce your coping skills. The following techniques can help you begin to face situations that make you nervous: Prepare for conversation. For instance, read the newspaper to identify an interesting story you can talk about. 1. Focus on personal qualities you like about yourself. 2. Practice relaxation exercises. 3. Adopt stress management techniques. 4. Set realistic goals. 5. Pay attention to how often the embarrassing situations youre afraid of actually take place. You may notice that the scenarios you fear usually dont come to pass. 6. When embarrassing situations do happen, remind yourself that your feelings will pass, and you can handle them until they do. 7. Develop coping skills- Hang out with people whom with you feel comfortable, Joining a group that offers opportunities to improve communication and public speaking skills, remind yourself that you can get through anxious moments, that your anxiety is short-lived. 8. Take good sleep and healthy diet. Psychiatric counselling and medicine helps to deal with anxiety. Finally positive thinking and building self-confidence is the key to fight against your anxiety. Be confident. All the best.

Q Is dotted condoms give more pleasure than plain condom??

Sexual pleasure is every ones subjective feeling. Nothing is universal when it comes to sex or sexual pleasure. But to see an average, it is true that variation in sexual intercourse like using dotted condoms increase pleasure for many women. Dotted condoms are made for more pleasure as they have rough texture which may increase the sensations while intercourse. But it will vary with a women whether she enjoys it or not. Some women can still enjoy plain condoms than any other variety.

Q Can eating plain cornstarch be harmful?

Cornstarch is a commonly used cooking ingredient. It is safe to eat plain cornstarch. This is unlikely to cause significant health concerns.

Q is epilepsy treatable?

Rather to say curable, epilepsy is very well treatable with medication (anti-epileptic drugs). Epilepsy is the disorder of the brain and central nervous system where abnormal electrical impulse leads to uncontrolled, involuntary movement of the body. The balance between the factors that begin electrical activity and factors that restrict it is lost, resulting in the body jerking. Several reasons are cited for the cause of the disease like neurocysticercosis (worms from intestine reach brain), tuberculosis of brain, brain tumour, brain stroke and even genetic. In most of the cases, the cause of the fits remains unknown. Neurologist would be able to select the best medication depending on the type of epilepsy and also age and sex of patient. The medicines are required to be taken for long-term without any discontinuation. Avoid driving, swimming and hazardous activities, as occurrence of seizures during these activities can be dangerous. With all above simple management you can live normal life with Epilepsy.

Q What kind of diet is not advisable for when you have pain in neck and shoulder?

Unhealthy diet and lifestyle are on second rank when it come to pain in body like neck and shoulder pains. Modern food habits are actually producing harmful effect on body by promoting accumulation of toxins in body. These type of food include: chocolates, ice-creams, food containing caffeine, highly processed food, canned or preserved food specifically with MSG, junk food or fast food, food high in sodium and sugar, high fat dairy products, meat, cigarette, wine, beer or any other alcoholic drink etc. These type of food in diet put your body under constant metabolic stress and promote production and accumulation of unhealthy chemicals or toxins in your body. This combined stresses, irritate and spasms nerves and skeletal muscles resulting in pain. So, healthy way to avoid or reduce neck and shoulder pain is to eat healthy, well cooked, preferably home made and fresh food including lots of veges and fruits.

Q What do you mean by Social Phobia? How it is expressed?

Social phobia is a strong fear of being judged by others, and of being embarrassed. This fear can be so strong that person start worrying about the things he is going to do in front of others weeks before, or it may restrict him from going into public places/school/work etc. Person will have overwhelmed fear that others will judge him wrongly or make fun of him. He might be afraid of eating or drinking in front of others, using public restrooms, going in social functions, performing anything in front of a crowd etc. This may end up with staying away from such situations or completely avoiding them. For some, it is a problem only in few situations, but some may have this fear constantly. This fear can express itself in the form of difficulty in getting acknowledged with others, talking with other people, high level of self-consciousness when in public, worries excessively before weeks or days of any upcoming social function, difficulties in making friends and becoming friendly with others, physical symptoms of fear may appear like sweating, trembling, blushing, palpitations, nausea, etc.