Q hi, My husband underwent piles surgery on last tuesday and was there in hospital for 2 more days. He got discharged yesterday(thursday). but he is having great problem in passing the stools. He almost faints and become soo weak after going to bathroom. He is havings sitz bath, applying cream and taking tablets also. But still the problem exists. Please help and tell us how can he reduce pain while passing the stool.

He will have the pain and difficulty for more 3-4 days. You have to give him more liquid diet and water which will ease the stool formation and relieve the pain. Give him more fibre containing food to prevent the constipation. Take the medicines regularly as prescribed. Give him a glass of buttermilk or a small bowl of yogurt everyday proper digestion of the food. Let him do some exercise for about 30 min a day regularly like walking, cycling or swimming etc after the recovery. Avoid the alcohol and smoking. If the problem persists longer, then consult the surgeon.

Q Does drinking lots of water help to lose weight ?

Yes its true keeping body hydrated keep you healthy. Drinking 1.5liter(7-8 glass) per day is help you to burn extra calories, low sodium intake, eliminate toxic product from body and boost body metabolism; which ultimately result in reduce weight. But with this healthy balanced diet and regular exercise is essential to get faster result. Be cautious that excessive drinking of water can cause low sodium level in blood and put excessive load on kidney; so always stay in limit.nThank you.

Q What kind of diet is not advisable for when you have pain in neck and shoulder?

Unhealthy diet and lifestyle are on second rank when it come to pain in body like neck and shoulder pains. Modern food habits are actually producing harmful effect on body by promoting accumulation of toxins in body. These type of food include: chocolates, ice-creams, food containing caffeine, highly processed food, canned or preserved food specifically with MSG, junk food or fast food, food high in sodium and sugar, high fat dairy products, meat, cigarette, wine, beer or any other alcoholic drink etc. These type of food in diet put your body under constant metabolic stress and promote production and accumulation of unhealthy chemicals or toxins in your body. This combined stresses, irritate and spasms nerves and skeletal muscles resulting in pain. So, healthy way to avoid or reduce neck and shoulder pain is to eat healthy, well cooked, preferably home made and fresh food including lots of veges and fruits.

Q Though it takes lots of courage to commit suicide why suicidal people are called coward?

Committing suicide is considered wrong and unjustifiable. Suicide gives up all your future, everything you could have done, because you cant put up with the past or the present. People usually commit suicide when they lack the courage to go on. Its like giving up on the hope that things will ever get better. Under the influence of emotional despair, a suicidal person kills himself in total disregard for those who care for him, those who would have helped him. However at the same time, it is not right to call suicidal people cowards. In fact, they need maximum help and support from those around them. One should lend them a helping hand until they start feeling better about themselves and the situations in their life. There is light at the end of the tunnel. It is important for suicidal people to remember, "this too, shall pass."

Q How can I help my child avoid and manage stress? and tension headache?

Following measures can help your child to manage stress and tension headache: Identifying and avoiding the known triggers. Taking well balanced diet. Enroll your child in any physical activity like his/her favorite sport. This will help to de-stress. Make sure your child gets good quality 7-9 hours of sleep on regular basis. Try and talk to your child if anything at school or at home is bothering him/her. Lastly ask him/her not to skip medicines prescribed for the headache.

Q I had a unprotected sex with my partner, wanted to know if she is pregnant

Unprotected sex always carries with it the risk of pregnancy. If your partner misses her period, get her tested by a urine pregnancy kit available at chemists.

Q What is the treatment for rosacea?

Rosacea cannot be cured. Treatment is aimed at controlling the symptoms. Treatment options include avoiding known triggering factor, oral or topical anti-inflammatory medications, oral or topical antibiotics and cosmetic procedures such as laser treatment.rnrn 

Q Dry cough to cure for 30-year-old, some home remedies

Here are some natural home remedies for curing a dry cough: - Mix 3 tablespoon of lemon juice, 1 cup honey, and 1/4 cup warm water and take two teaspoons daily - Peel a small piece of fresh ginger. Add honey with it - Add a gram of turmeric powder to a teaspoon of honey - This is very useful for a dry cough. CAUTION: Any cough persisting more than a week, accompanied by headache or fever, and any cough which is productive of thick yellow or green mucous should be evaluated by a doctor.

Q What is multiple personality syndrome?

Dissociative identity disorder or multiple personality disorder is a very rare mental disorder. It is characterised by at least two distinct and relatively enduring identities or dissociated personality states that alternately control a persons behavior, and is accompanied by memory impairment for important information not explained by ordinary forgetfulness. It is one of the most controversial psychiatric disorders with no clear consensus regarding its diagnosis or treatment.

Q Whats causing my palpitations and how can I get rid of them?

The causes for palpitations are - strong emotions such as anxiety, fear, or stress; palpitations often occur during panic attacks; caffeine, nicotine, alcohol, or illegal street drugs such as cocaine; some medical conditions, including thyroid disease, a low blood sugar level, anemia, low blood pressure, fever, and dehydration; hormone changes associated with menstruation, pregnancy or menopause etc. In most cases, palpitations are found to be harmless and often go away on their own. Treatment depends on the cause of your palpitations. Some lifestyle changes like exercise and yoga and quitting smoking and alcohol help a lot.