Q Do I need a tetanus jab (vaccine) after an accident or injury?

Yes. It is necessary to get an injection of TT after an accident or injury. Because the bacteria of tetanus are present in the soil which can infect you if not vaccinated.

Q How contraceptive implant works?

Contraceptive implants contains synthetic version of the hormone progesterone which is released at slow rate. The released hormone provides contraception in following ways: stops ovulation, prevents sperms form meeting the egg by making cervical mucus thick and prevents implantation by making the lining of the uterus thin.rnrn 

Q Is chlamydia only caught through sexual contact?

Chlamydia is sexually transmitted disease. And it can pass from one person to other through vaginal, anal and oral sex. However it can be transmitted to the children by their mothers at the time of birth. The disease can remain insignificant for many years in women having the infection in cervical area.

Q What tips do you have for someone with Social Anxiety?

At first, being social when youre feeling anxious is challenging. As difficult or painful as it may seem initially, dont avoid situations that trigger your symptoms. By regularly facing these kinds of situations, youll continue to build and reinforce your coping skills. The following techniques can help you begin to face situations that make you nervous: Prepare for conversation. For instance, read the newspaper to identify an interesting story you can talk about. 1. Focus on personal qualities you like about yourself. 2. Practice relaxation exercises. 3. Adopt stress management techniques. 4. Set realistic goals. 5. Pay attention to how often the embarrassing situations youre afraid of actually take place. You may notice that the scenarios you fear usually dont come to pass. 6. When embarrassing situations do happen, remind yourself that your feelings will pass, and you can handle them until they do. 7. Develop coping skills- Hang out with people whom with you feel comfortable, Joining a group that offers opportunities to improve communication and public speaking skills, remind yourself that you can get through anxious moments, that your anxiety is short-lived. 8. Take good sleep and healthy diet. Psychiatric counselling and medicine helps to deal with anxiety. Finally positive thinking and building self-confidence is the key to fight against your anxiety. Be confident. All the best.

Q I get angry very often. How can I control my anger?

Getting angry is normal. One needs to concentrate not on "not feeling angry" or "controlling anger" but on how to manage that anger correctly. First of all try to identify the things, people, or situations that trigger anger. You can even keep a dairy. Note the ways in which you react to these situations. Then look for alternative ways of responding to the same situations. Practice this alternative adaptive response till it becomes a part of your nature. Recognizing anger and triggers, practicing alternatives and doing this persistently with positive attitude is the key.

Q Is non-vegetarian food safe during pregnancy?

There is no harm in consuming non-vegetarian food during pregnancy. Infact eggs, chicken, fish etc are packed with nutrients which are beneficial for you as well as your baby. But care should be taken to maintain the highest standards of hygiene because non-vegetarian food is liable to become contaminated easily. Make sure you eat only well cooked non-veg food. Avoid anything that is raw or under cooked. Avoid fish which are high in mercury such as mackerel, swordfish, tuna, etc. As long as you follow these guidelines, you can safely consume non-vegetarian food.

Q What is attention deficit hyperactivity disorder(adhd)?

ADHD is a common neurobehavioral disorders diagnosed in childhood and often lasts into adulthood. The primary cause behind ADHD is heredity. Symptoms include lack of attention, easy distraction, boredom, careless mistakes, daydreaming, non completion of tasks, forgetfullness, constant fidgeting, talking excessively, difficulty waiting for anything and physical restlesslessness- always moving about from 1 activity to another. There is no single test to diagnose ADHD. It is usually treated with a combination of medication and behavioral therapy.

Q My mother has recently develop big abscess in her axilla left side she is not able to even move her arm doctor says to put a cut but she is very much afraid how can I help her with home remedies

Whenever an abscess occurs, it has to be drained in order to get relief faster and in complete form. Home remedies will subside the pain, but the pus will not be completely dried with the help of home remedies. Hence it is necessary that your mother listens to her doctor.

Q What triggers hormonal migraines in women?

The hormonal migraines are also known as menstrual migraines in females. The cause of headache is due to sudden drop of estrogen levels. This may happen during menstrual period, in menopause, due to sudden stopping of oral contraceptive pills and in pregnancy during first few weeks.

Q How to deal with acute stress?

Relaxing or chilling out as they say is the easy and excellent way to deal with acute stress. The aim is to do something which would help you reorient yourself away from stress and get back to the normal state, similar to what you were before the stress hormones kicked in. You can do this by taking in some deep breaths and breathing the stress out. A quick warm bath can do the trick. Brisk walk or a small jog drains the stress. Speak the stress out to a friend. Count backwards from 10 to 1.This not only works in case of anger but also dissolves stress well. Figure out the acute stressors and incorporate meditation or yoga into routine to keep your calm through any stressful situation.