Q Why do my vagina pain when penis is inserted ?

Pain during sex is called as dyspareunia. Most women experience some degree of pain when they have sex for first few times. The main reason for it is fear of sex. This pain subsides with the number of acts. However if the complaint remains even after repeated number of sex then one needs to find the specific cause behind it. The causes can be an infection, lack of proper lubrication before intercourse, due to dryness of vagina, allergy to latex condom, etc. In such cases it is necessary that you consult a gynaecologist for proper treatment.

Q What can i do if my child is overweight?

Overweight children are more likely to grow up into overweight adults, so your concern for raised weight of child is appropriate. It is usually better that the child maintains their current weight while they continue to grow in height. Making changes to your family~s lifestyle can make a real difference to your child~s weight. Eat regular meals, together as a first step towards a healthier diet. Use homemade food rather than relying on ready-made meals to help you to lower the fat and sugar content in your meals. Avoid the diet like snacks and meals that are high in fat or sugar, such as chocolate, biscuits, sweets and fizzy drinks, and aim to replace these with healthier alternatives such as fruits. Exercise is helpful to burn extra calories in your child. Kindly focus on light exercises done by your child like standing up, moving around, walking at a slow pace and less energetic play. Also active play (such as hide and seek and stuck in the mud), fast walking, riding a bike, dancing, swimming, climbing, skipping rope, gymnastics are helpful depending upon the age.

Q What kind of diet is not advisable for when you have pain in neck and shoulder?

Unhealthy diet and lifestyle are on second rank when it come to pain in body like neck and shoulder pains. Modern food habits are actually producing harmful effect on body by promoting accumulation of toxins in body. These type of food include: chocolates, ice-creams, food containing caffeine, highly processed food, canned or preserved food specifically with MSG, junk food or fast food, food high in sodium and sugar, high fat dairy products, meat, cigarette, wine, beer or any other alcoholic drink etc. These type of food in diet put your body under constant metabolic stress and promote production and accumulation of unhealthy chemicals or toxins in your body. This combined stresses, irritate and spasms nerves and skeletal muscles resulting in pain. So, healthy way to avoid or reduce neck and shoulder pain is to eat healthy, well cooked, preferably home made and fresh food including lots of veges and fruits.

Q My age is 26 . I have a sex problem . I could not have my first sex as my penis did not erect and get hard.

If you are capable of getting erections during masturbation or at any other time, then you are absolutely fine. At that time, you may not have gotten an erection due to anxiety. However, if you have never had an erection in your entire life or have suddenly stopped getting them now, then you must visit a urologist.

Q How common is pancreatitis in children?

Pancreatitis is less common in children. Even if it does occur most commonly it is acute pancreatitis. Trauma to the abdomen is the most common cause of pancreatitis. Other causes include viral infection, side effect of medication, etc. In around 25% of cases the cause is not known.rnrn 

Q My grand dad is 86 years now, he had got a 2nd heart attack, and the doctor is telling he should undergo an angioplasty . Is it required ? or any other simple operation can he go trough as he is aged

Angioplasty is required when the vessels carrying blood to the heart are narrowed due to blockage. The amount of blockage will decide whether your grandfather requires an angioplasty or not. Angioplasty is a simple and safe procedure. Do not worry.

Q How can I help my child avoid triggering migraine headache?

Following measures can help you to avoid migraine triggers in your child: Avoid known triggering factors. Give your child well balanced diet. Avoid too long gaps between meals. Make sure your child is well hydrated. See to it that your child gets 7-9 hours of quality sleep on regular basis. Cut down on your childs intake of junk foods and excessive sugary drinks. Talk to your child if something is bother him/her.rnrn 

Q Body too thin...some diet tips

Weight gain depends upon your diet and exercise pattern. Include calorie and protein rich foods in your diet such as eggs, chicken, fish, milk and milk products, nuts, pulses etc. Every morning have a glass of milk with honey and 2 bananas. Consume handful of mixed nuts everyday. Weight gain should be healthy and hence you should limit your intake of junk food. Instead of 3 large meals have 5-7 small meals. Join a gym and practice weight training under supervision.

Q Is ensure a safe drink to have while on both chemo and radiation for metastasized stomach cancer? I have read articles stating that ensure is filled with sugar, which can actually be counterproductive in cancer patients

Ensure drink can be had as a supplement to regular meals but not as a replacement. It is best to stick to actual food in order to get energy and necessary nutrition. As long as you have a small quantity (1 serving a day), you shouldnt face any problems. However, there is a possibility of Ensure interacting with certain medications, so it is imminent to discuss this issue with your treating physician.

Q What is a panic attack?

A panic attack is a sudden onset of intense fear or apprehension without any known cause. A panic attack comes suddenly lasts for few minutes and may disappear of its own without any medicine. Sometimes, panic attacks can be very frightening. Some of the symptoms you may experience during the panic attack include - palpitations, sweating, trembling, shortness of breath, a choking sensation, chest pain and feeling sick etc. If the attack is recurrent, it is advised to consult the physician to get the best possible treatment.