Q Hi, I sometimes get a "twinge" in my left chest, sort of in the crease of my breast. It doesnt happen after exertion but at any time, even at night in bed - Im scared theres something wrong with my heart.

Twinge or sudden sharp pain is very common presentation of chest pain and most of the times it is not related to heart. Very rarely this pain indicate coronary artery disease. Moreover since the pain is not related to exertion and comes anytime, it is less likely related to heart conditions. One probable cause for your pain could be indigestion. However it is advisable that you get yourself examined by your family physician once to rule out anything serious.

Q What kind of diet is not advisable for when you have pain in neck and shoulder?

Unhealthy diet and lifestyle are on second rank when it come to pain in body like neck and shoulder pains. Modern food habits are actually producing harmful effect on body by promoting accumulation of toxins in body. These type of food include: chocolates, ice-creams, food containing caffeine, highly processed food, canned or preserved food specifically with MSG, junk food or fast food, food high in sodium and sugar, high fat dairy products, meat, cigarette, wine, beer or any other alcoholic drink etc. These type of food in diet put your body under constant metabolic stress and promote production and accumulation of unhealthy chemicals or toxins in your body. This combined stresses, irritate and spasms nerves and skeletal muscles resulting in pain. So, healthy way to avoid or reduce neck and shoulder pain is to eat healthy, well cooked, preferably home made and fresh food including lots of veges and fruits.

Q Why do people lie pathologically?

There are many reasons people lie pathologically. It could be from family abuse (covering up or lying so they arent beaten.) It can be immaturity (afraid of the world in general) or it can simply be the person doesnt think they rank high on the ladder of life and make up stories to make themselves look better to others, or because they want sympathy or attention that they are not getting. There are just too many reasons.

Q How to avoid dandfuff?

There are many reasons for dandruff - Stress, nutritional deficiencies, excessive dryness of the scalp, fungal infection, vitamin C deficiency, pregnancy, long illness, thyroid imbalance, as well as hair damage caused by procedures like hair coloring/dyeing, bleaching, straightening, perming, etc. You can do following things to prevent hair loss: Getting proper nutrition is essential for healthy hair. Water, protein, biotin (part of the vitamin B complex), vitamins A, B6, B12, C, copper, iron, omega 3 fatty acids, zinc, calcium, folic acid, and magnesium all play a part in maintaining a healthy scalp, skin, and hair. Using your fingertips to massage your scalp will increase circulation in your scalp which is important for hair growth. Take 10-12 jaswand (hibiscus) flower +200gm methi (fig) seeds soaked in coconut oil for 7 days then boil it sleeve it and use it daily for head massage it prevent hair loss, promote new hair growth and hairs become thick and restrict dandruff formation. In a week massage your scalp with yoghurt(curd) or aloe-Vera pulp or neem leaves paste which has antibacterial properties which help to clear dandruff formation. Instead of using chemical shampoo, use rita to wash the hairs; take 7-8 rita soaked for whole night boil in the morning in water gently massage and wash the hairs with this mixture.Gentle combing or brushing of your hair will help break up hardened oils that clog your pores. It is recommended that you comb or brush 100-200 strokes in the morning and at night. Avoid excessive wind, sun, and heat (such as from hair dryers, hot showers, and curling irons) on your hair. Tight fitting caps and hats will cause poor circulation in your scalp and will also cause buildup of sweat and grime. Take plenty of water keep yourself hydrated. Take care.

Q Symptoms of high cholesterol

High cholesterol levels usually remain silent and produce no symptoms for several years. They can only be detected by routine blood tests such as lipid profile or when when they cause complications such as heart disease and stroke.

Q Can toddlers have thrush?

yes, thrush can be present at any age and needs treatment too.

Q Can local honey cure seasonal allergies?

Honey contains powerful antioxidants, antiseptic and antibacterial propertise. It is said to cure some allergies particularly localised honey to that area can cure seasonal allergy as the bees feed on pollens of that area which finally form honey. At the same time there are studies showing that its effect is nothing more than a placebo.

Q Im gay. But i want to have sex with a woman. But i dont get an erection with foreplay. So i dont try to go further. Suggest me a medicine to get an erection. please

Erection depends upon the level of sexual arousal. Without being aroused, it is not possible to get an erection naturally. You could try masturbating or oral sex to achieve an erection. If you are not attracted to women, why put yourself through forced sex?

Q What can cause orgasm problems in men?

Orgasm is release of sexual tension characterised by sense of sexual pleasure. The length of a mans orgasm is estimated to be in between 10-15 seconds on an average although they may last upto 30 seconds. In men it is denoted by ejaculaton of semen. However problems associated with ejaculation can affect a mans ability to achieve orgasm. They include : Anejaculation, premature ejaculation, retrograde ejaculation, delayed ejaculation and erectile dysfunction.

Q How contraceptive implant works?

Contraceptive implants contains synthetic version of the hormone progesterone which is released at slow rate. The released hormone provides contraception in following ways: stops ovulation, prevents sperms form meeting the egg by making cervical mucus thick and prevents implantation by making the lining of the uterus thin.rnrn