Q Post delivery by surgery my wife is facing gas problem in her stomach . Please help and also wanted to know about the food she can have or which type of food need to be avoided.
After delivery the pelvic and abdominal muscles become sluggish which may lead to gas, bloating and constipation. Foods that your wife can take are fresh fruits and vegetables, foods rich in fiber such as whole grains. Protein rich foods like chicken, eggs, fish, milk and milk products, etc. Foods to avoid are raw vegetables, vegetables like cabbage, broccoli, cucumber, non veg food like meat, fermented foods, aerated drinks, etc.rnrn