Q I am 13 years old I have pimples what can I do
Pimples are very common at this age. The cause behind pimples is mostly hormonal imbalances, unhealthy lifestyle, lack of basic skin care etc. Please follow these tips to get rid of them. Use a deep cleansing face wash from any good brand twice a day followed by a toner(optional) followed by an oil free moisturizer. Avoid over washing, as it can trigger more oil production. Avoid oily and junk food. Drink 2-3 liters of water daily. Increase your intake of green vegetables , tomatoes , eggs , legumes as they are considered as skin friendly foods. Keep your face shielded from sun-rays, pollution, dust etc. Do not burst or scratch your pimples. It is not possible to be completely pimple free for the next few years, however you can definitely minimize their appearance by following the above tips.