Q Please give few nutritiounal benefits of passion fruit
Delicious, passion fruit is rich source of antioxidants, minerals, vitamins and fiber. Passion fruit is good in vitamin C, which helps to build up immunity. Passion fruit seeds contain high amount of fiber that the body needs to cleanse the colon, improve digestion, and help prevent heart attacks and strokes.nPassion fruit is high in vitamin A which helps the body to remove free radicals that cause skin and tissue damage, and it also helps to improve our vision.