Q Function of vitamin e?
They cut the risk of certain kinds of cancers, help to promote overall body responses, and fight off a variety of degenerative conditions. Scientists claim that vitamin E may be helpful in preventing Alzheimer~s disease. The most natural way to get vitamin E is through natural foods. Natural food which are rich in vitamin E - Mustard green, spinach, almond/pine nuts, pea nuts, dried apricot, tropical fruits papaya, kiwi, colourful peppers, vegetable oil, olive oil, wheat.