Q Acidity problems. I use to face this problem in the early mornings
Acidity can be cause due to several factors such as irregular eating habits, sedentary lifestyle, stress, smoking, alcohol consumption, side effect of medicine, stomach disorder such as reflux disorder, etc. Treatment includes avoiding excessively spicy and deep fried foods, avoiding large gap between meals, instead of three large meal have 4-6 small meals, involve physical activity in your daily routine, quit smoking and consume alcohol under moderation. If all these dont help consult your doctor to prescribe you antacids.